Pulls together all the latest research & details the full scope of caffeine's detrimental effect on our physical, mental & emotional well being. Zobraziť viac
Alternative medicine therapist Charlotte Gerson and health journalist Morton Walker fully describe Max Gerson's powerful healing program. They reveal the potent healing effects of juicing with organic fruits and vegetables... Zobraziť viac
What could be sweeter than a life nourished by food and friendship? For Béatrice Peltre, to cook is to delight in the best of what life has to offer the wholesome foods that feed us, body and soul, and that deepen our connections ... Zobraziť viac
Ching-He Huang's promise is simple: with just a wok, a knife and a chopping board, you can revolutionise your diet and feel fantastic. Renowned TV chef and cookery writer Ching transformed her health when she began eating clean ... Zobraziť viac
The follow-up to Honestly Healthy, Honestly Healthy for Life shows you how to follow an alkaline diet everyday. Honestly Healthy for Life is the fantastic healthy eating cookbook for foodies who want delicious, nutritional meals, ... Zobraziť viac
This is the ultimate manual for living better and longer. For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's ... Zobraziť viac
SUDDENLY AT HOME WITH YOUR BABY AND HUNGRY? OK, WITHOUT A BABY BUT STILL HUNGRY? This book will give you enough of truly EASY and HEALTHY recipes so you and your baby (or hubby) won‘t starve... Zobraziť viac
Everything you need to start eating clean Whether you've lived on white carbs and trans fats all your life or you're already health conscious but want to clean up your diet even further, Eating Clean For Dummies, ... Zobraziť viac
Eat delicious seasonal food, balance the body, and heal the gut with simplified, traditional Ayurvedic wisdom and over 100 simple recipes designed to get you cooking in the kitchen. Even the simplest Ayurveda practices complement Western medicine... Zobraziť viac
'Run until you can't run anymore. Then run some more. Find a new source of energy and will. Then run even faster.' The words of Scott Jurek, a dominant force - and darling - in the gruelling and growing sport of ultrarunning for more than a decade... Zobraziť viac
Dr Michael Greger shares 100 delicious recipes that will help you achieve weight-loss for good. Dr Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and... Zobraziť viac
The story of sugar, and of mankind's desire for sweetness in food and drink is a compelling, though confusing story. It is also an historical story.The story of mankind's love of sweetness - the need to consume honey, cane sugar, ... Zobraziť viac
Provocatively written yet grounded in science, Unlock Your Muscle Gene is a revolutionary guide to physical transformation and the latest information on muscle conditioning, weight loss, and anti- aging strategies... Zobraziť viac
Alternative medicine therapist Charlotte Gerson and health journalist Morton Walker fully describe Max Gerson's powerful healing program. They reveal the potent healing effects of juicing with organic fruits and vegetables. Cancer. Hepatitis. Migraines... Zobraziť viac
New York Times BestsellerSince his documentary, " Fat, Sick & Nearly Dead," was released in 2010 and became a worldwide sensation, Joe Cross has become a tireless advocate for the power of juicing. "The Reboot with Joe Juice Diet" brings us of the... Zobraziť viac
Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. It's not just unhealthy carbs that are doing the damage ... Zobraziť viac
Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to ... Zobraziť viac
Honestly Healthy is the original healthy eating bestseller, packed with recipes, tips and tricks to help you look and feel great. Whether you’re looking for a short cleanse or a total eating lifestyle overhaul ... Zobraziť viac
We often talk about how our diets affect our fitness - but we don't discuss how they affect the hungriest organ in the body, the brain. And it has surprising dietary needs that differ from the rest of our body... Zobraziť viac
