Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S.F. Heller reveal how an understanding of attachment theory – the most advanced relationship science ... Zobraziť viac
Discover the comfort of poetry with 365 Poems for Life, an uplifting collection from curator Allie Esiri... Zobraziť viac
From the author of the global bestseller How Not To Die comes The How Not To Die Cookbook - a lavish, beautifully illustrated collection of delicious recipes based on the groundbreaking nutritional science of the original book. Dr Michael Greger, founder Zobraziť viac
The bestselling guide to overcoming addiction from comedian Russell Brand... Zobraziť viac
Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking 'What happened to you?' rather than 'What's wrong with you?'... Zobraziť viac
The right to: Spend your own money. Go to school. Earn an income. Access contraceptives. Work outside the home. Walk outside the home. Choose whom to marry. Get a loan. Start a business... Zobraziť viac
The international and Sunday Times Bestseller. Alleviate anxiety and soothe all stress with The Little Book of Calm Colouring from David Sinden and Victoria Kay, the perfectly-formed sought-after antidote to a busy life... Zobraziť viac
Sarah Wilson taught the world to quit sugar in eight weeks and then went onto teach everyone how to cook delicious... Zobraziť viac
Wean your baby with help from record-breaking cookbook author – and proud dad – Joe Wicks, aka the Body Coach. Wean in 15 includes everything you need to take your baby from breastfeeding, through first foods, to enjoying family mealtimes... Zobraziť viac
How did an ancient spiritual practice become the preserve of the privileged? ... Zobraziť viac
Be happier, healthier and more productive by taking a break from booze! An illustrated day-by-day guide packed with inspiration and practical help, The 28 Day Alcohol-Free Challenge is the only book you need to reset your drinking... Zobraziť viac
Prepare to go on a journey of self-exploration with the No.1 Sunday Times bestselling author of Good Vibes, Good Life and Healing is the New High, Vex King and social media star, Kaushal, as the husband and wife duo come together on their first ever... Zobraziť viac
A guide to dating, self-worth and becoming the main character of your life... Zobraziť viac
The ultimate all-you-need-to-know guide to going vegan in a month – including 100 recipes, shopping lists and much more. Food writer and blogger Kim-Julie Hansen presents a simple monthly plan that makes it easy to become a vegan... Zobraziť viac
Are you fed up with restrictive dieting? Do you feel you’ve tried everything before and failed? Then this plan is for you. This is different. This will work. Joe Wicks is back with another instalment of 100 brand-new delicious recipes and five speedy... Zobraziť viac
This is the last diet you'll ever need. Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi... Zobraziť viac
In Platonic, psychologist and friendship expert Dr Marisa G. Franco unpacks why undervaluing friendship in our culture has led to an epidemic of isolation, and what we can do about it... Zobraziť viac
Queer Eye sensation and passionate cook Antoni Porowski inspires both newbies and knowledgeable cooks to get back into the kitchen. Antoni Porowski, the food and wine guru on Netflix hit show Queer Eye, invites you to cook delicious dishes ... Zobraziť viac
This informative, funny and empowering book from the hosts of the award-winning podcast Some Families is the must-have parenting toolkit for the LGTBQ+ community, their friends, family and allies... Zobraziť viac
Candid, moving, exhilarating, uplifting and frequently humorous, the words Oprah shares in What I Know For Sure shimmer with the sort of truth that readers will turn to again and again... Zobraziť viac
