Originally published as the Four Pillar Plan in the United Kingdom in 2017 by Penguin Life. A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed ... Zobraziť viac
Pulls together all the latest research & details the full scope of caffeine's detrimental effect on our physical, mental & emotional well being. Zobraziť viac
The follow-up to Honestly Healthy, Honestly Healthy for Life shows you how to follow an alkaline diet everyday. Honestly Healthy for Life is the fantastic healthy eating cookbook for foodies who want delicious, nutritional meals, ... Zobraziť viac
Ching-He Huang's promise is simple: with just a wok, a knife and a chopping board, you can revolutionise your diet and feel fantastic. Renowned TV chef and cookery writer Ching transformed her health when she began eating clean ... Zobraziť viac
What could be sweeter than a life nourished by food and friendship? For Béatrice Peltre, to cook is to delight in the best of what life has to offer the wholesome foods that feed us, body and soul, and that deepen our connections ... Zobraziť viac
Is it possible to eat well, most of the Time, and get Slimmer and Healthier as you do it? With the Fast Diet it is. This radical new approach to weight loss is the diet that everyone is talking about... Zobraziť viac
Alternative medicine therapist Charlotte Gerson and health journalist Morton Walker fully describe Max Gerson's powerful healing program. They reveal the potent healing effects of juicing with organic fruits and vegetables... Zobraziť viac
Anthony William, the one and only Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can't resolve... Zobraziť viac
The revised and expanded edition of the bestseller that changed millions of lives. The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet... Zobraziť viac
Following the phenomenal success of her first book, Eat. Nourish. Glow., Amelia is back with a much-awaited cookbook. Containing over 100 delicious and easy-to-prepare recipes, Cook. Nourish. Glow. will equip ... Zobraziť viac
Superfoods are vibrant, nutritionally dense foods that have recently become widely available and which offer tremendous dietary and healing potential... Zobraziť viac
Everything you need to start eating clean Whether you've lived on white carbs and trans fats all your life or you're already health conscious but want to clean up your diet even further, Eating Clean For Dummies, ... Zobraziť viac
'Run until you can't run anymore. Then run some more. Find a new source of energy and will. Then run even faster.' The words of Scott Jurek, a dominant force - and darling - in the gruelling and growing sport of ultrarunning for more than a decade... Zobraziť viac
SUDDENLY AT HOME WITH YOUR BABY AND HUNGRY? OK, WITHOUT A BABY BUT STILL HUNGRY? This book will give you enough of truly EASY and HEALTHY recipes so you and your baby (or hubby) won‘t starve... Zobraziť viac
This is the ultimate manual for living better and longer. For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's ... Zobraziť viac
My Paleo Patisserie gathers all of the rich heritage, exquisite elegance, and rustic beauty of traditional patisserie baking and seamlessly melds it with the gluten-free and Paleo-inspired diet. Drawing on over two decades of experience in ... Zobraziť viac
New York Times BestsellerSince his documentary, " Fat, Sick & Nearly Dead," was released in 2010 and became a worldwide sensation, Joe Cross has become a tireless advocate for the power of juicing. "The Reboot with Joe Juice Diet" brings us of the... Zobraziť viac
Dr Michael Greger shares 100 delicious recipes that will help you achieve weight-loss for good. Dr Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and... Zobraziť viac
We often talk about how our diets affect our fitness - but we don't discuss how they affect the hungriest organ in the body,... Zobraziť viac
