Short Books: Heralded as the biggest diet revolution since the Atkins --DAILY MAIL I think I might just be part of a health... Zobraziť viac
30 plants may sound a lot, but in Hugh's expert hands it feels like an easy win, for the delicious meals as much as the incredible health benefits. Central to these is great gut health, and a foreword by gut-health guru Tim Spector... Zobraziť viac
Fuss-free, simple and delicious recipes to see you through the festive season, that all of the family will love! ... Zobraziť viac
Food is the best medicine—Chinese food therapy is here. Your body is a temple—honor and heal it with nourishing foods... Zobraziť viac
The simple and sustainable route to weight loss. For many of us, losing weight can be a real battle - yo yo-ing from one extreme diet to another and never finding an approach that we can (and want to) apply long-term... Zobraziť viac
An eye-opening investigation into the science, economics, history and production of ultra-processed food... Zobraziť viac
Michael Joseph: The UK edition of Oh She Glows, the long-awaited debut cookbook from vegan guru Angela Liddon.The Oh She... Zobraziť viac
Vydavatel: Medinform Publishing Počet strán: 400 Rozmery: 38.7 x 38.7 x 54.8 cm ISBN: 9780954852023 Formát: mäkká väzba - brožov Zobraziť viac
Great, healthy food has never been so easy, creative and fun! This is plant-based food is for everyone. Eat Smart focuses on... Zobraziť viac
Nutritional health coach to the stars, and bestselling author of Get the Glow, Madeleine Shaw knows that life is a balancing act. Monday to Friday it's hard to juggle the demands of work and family with eating healthily, and the weekends ... Zobraziť viac
Derval O'Rourke believes that the secret to being your healthiest happiest self is to eat well and keep moving. Derval discovered the importance of nutrition as an elite athlete. After a poor performance in the 2004 Olympics she learned about food, fell i Zobraziť viac
A four-season expansion of the magazine’s wildly popular yearly online plan that helps readers reboot their eating habits, with four 2-week plans (one for every season) and 140 recipes... Zobraziť viac
In the follow-up to her amazing bestseller Deliciously Ella Every Day, Ella makes it easy to prepare delicious food for you, your friends and family, whatever the occasion. No more wondering whether certain dishes go together, ... Zobraziť viac
From sumptuous desserts, to food on the go, delicious dips, raw treats and rainbow bowls of awesome veggies, Ella's philosophy is all about embracing the natural foods that your body loves and creating fresh, simple dishes which are easy to ... Zobraziť viac
Every day, we each make around 200 decisions about eating. But studies have shown that 90 percent of these decisions are made without any conscious choice. Dr Brian Wansink lays bare the facts about our true eating habits to show that ... Zobraziť viac
Be Body Beautiful is Lucy Mecklenburgh's first ever diet and fitness book. 'I'm probably the happiest and most content I've ever been, but I've had to work really hard on my body and on my confidence to get here... Zobraziť viac
This groundbreaking new book rewrites the rules of effective weight loss to reveal the real secret to rapid and sustained weight loss: quite simply, to burn fat, you need... Zobraziť viac
Hervé This (pronounced "Teess") is an internationally renowned chemist, a popular French television personality, a bestselling cookbook author, a longtime collaborator with the famed French chef Pierre Gagnaire, ... Zobraziť viac
With her Eat-Clean Diet, Tosca Reno went from being overwhelmed and overweight to modeling a bikini, but her seventy-pound weight loss and body transformation didn’t happen overnight; even Tosca needed a simple approach, a place to begin... Zobraziť viac
Alice knew that a quick fix wasn’t what she was after – what she needed was a permanent lifestyle change. In a world where everything is so instant and we have been conditioned to believe that ... Zobraziť viac
