The Book of Five Rings is one of the most insightful texts on the subtle arts of confrontation and victory to emerge from Asian culture. Written not only for martial artists but for anyone who wants to apply the timeless principles of this text... Zobraziť viac
The essential guide to Japanese home cooking—the ingredients, techniques, and over 100 recipes—for seasoned cooks and beginners who are craving authentic Japanese flavors. Using high-quality, seasonal ingredients in simple preparations, Sonoko Sakai... Zobraziť viac
A rich, poetic, and socially relevant version of the great spiritual and philosophical classic of Taoism from one of America's leading literary figures. Most people know Ursula K. Le Guin for her extraordinary science fiction and fantasy writing... Zobraziť viac
A full-color practice deck of the Ashtanga Primary Series—by the dynamic yoga teacher Kino MacGregor. Ashtanga Yoga is one of the most popular and rigorous styles of yoga—and now practicing the Primary Series at home could not be easier! ... Zobraziť viac
An introduction to the writing and preaching of the greatest medieval European mystic. Meister Eckhart (1260-1327), a German Dominican whose preaching was immensely popular in his own time, was one of the greatest medieval ... Zobraziť viac
A masterwork of Tibetan Buddhism—providing the complete foundation for study and practice—from beginning to Buddhahood. Includes teachings on Buddha-nature, finding the spiritual master, impermanence, karma, cultivation of bodhicitta... Zobraziť viac
A modern classic that invites readers to discover a unique ritual that has come to symbolize wisdom, beauty, and the elegant simplicity of Asian culture—now in the Shambhala Pocket Library series... Zobraziť viac
In Yoga for Breast Care, senior yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support breast health. The book begins with a description of breast development and... Zobraziť viac
Explore ancient wisdom on health, ethics, and the cosmos. This classic offers a holistic view of life, revealing natural laws for a long, happy existence. Practical advice for all. Zobraziť viac
This beloved book has touched hundreds of thousands of lives with its profound and actionable advice. Retaining the core message of becoming more mindful in our relationships... Zobraziť viac
Millions of Americans are unable to stop themselves from frequent shopping binges that lead to debt, damaged relationships, and depression. In this book, Benson draws on clinical experience and research to offer information, insights, ... Zobraziť viac
Here's a drug-free, side-effect free solution to common stress and mood problems developed by two physicians. Millions of Americans suffer from mood problems and stress-related issues including anxiety, depression, insomnia, ... Zobraziť viac
A collection of short inspirational readings by "one of the world's wisest women"—O, the Oprah Magazine. Here is a treasury of 108 short selections from the best-selling books of Pema Chodron, the beloved Buddhist nun... Zobraziť viac
A treasury of writings and teachings from the beloved Zen teacher Thich Nhat Hanh. Thich Nhat Hanh is known for his warm, generous, and joyful teaching style that makes his wisdom remarkably accessible to readers from all backgrounds... Zobraziť viac
The aim of Dzogchen is the reawakening of the individual to the primordial state of enlightenment, which is naturally found in all beings. The master introduces the student to his or her real nature already perfected and enlightened, but it is only by... Zobraziť viac
A collection of the best of Rumi's poetry. The cry of the soul in love with God has never been more eloquently expressed than by the great Persian Sufi master Jalaluddin Rumi (1207-1273)... Zobraziť viac
Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. But many of us feel discouraged to practice because we see young, slim, flexible, well, and able-bodied people dominating yoga spaces... Zobraziť viac
The classic text on Japanese joinery and carpentry, filled with detailed photographs and illustrative drawings... Zobraziť viac
Rodinné a systemické konstelace patří k moderním trendům v oblasti rozvoje osobnosti, sebepoznávání a psychoterapie. Německá... Zobraziť viac
