Športom k trvalej invalidite? S týmito knižkami sa ti to nestane. Gorila je veľký športový nadšenec, prečítala už všetky športové knihy, knihy o behaní a teraz sa pustila do príručiek o cvičení jogy. Buď ako Gorila, listuj futbalové knihy alebo knihy o hokeji! Sagana možno na bicykli nepredbehneš, ale knihu o Saganovi si prečítať môžeš, máme aj najrýchlejšie Formula 1 knihy. Možno ťa namotivuje, aby si skúšal nové veci, napríklad pilates alebo nordic walking vďaka knihám o individuálnych športoch. Nakoniec si určite z dvojice Gauč alebo šťastie vyberieš to správne.
Ashtanga Yoga: Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher... Zobraziť viac
What do we think about when we think about football? Football is about so many things: memory, history, place, social class, gender (especially masculinity, but increasingly femininity too), family identity, tribal identity, national identity... Zobraziť viac
Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she shares that passion with her illustrated character Bob the Bird, whose expressive poses will charm you into... Zobraziť viac
A scientifically-tested roadmap to getting from where you are to where you want to be - the dazzling sequel to the #2 Sunday Times bestseller High Performance... Zobraziť viac
One of the World's all-time great leaders' Professor Anita Elberse, Harvard Business School What does it take to lead a team to world-class success over a sustained period of time? Sir Alex Ferguson is one of the few leaders who truly knows... Zobraziť viac
A fitness bible for athletes around the world, this three-phase, twelve-week program has exercises and workouts as well as cutting-edge information on training, nutrition, longevity, injury prevention, and more... Zobraziť viac
In this journey of self-discovery, Sam Heughan sets out along the West Highland Way to explore his heritage and reflect on the personal waypoints that define him. The result is a love letter to the wild Scottish landscape that means so much to Sam, and... Zobraziť viac
NSCA’s Guide to Sport and Exercise Nutrition, Second Edition, presents valuable foundational information on the effects that nutrition has on performance, health, and body composition. Whether you work with fitness enthusiasts or competitive athletes... Zobraziť viac
I've always vowed the moment the grid stops being the best part of my race weekend, it's time to stop working in F1. It's everything about the sport distilled: the sounds, the smells, the tension, the glamor, the people. This is the story of life in ... Zobraziť viac
Bad back from sitting at your desk all day? Tech neck from looking at your phone too much? Is your body feeling the strains of modern life?Introducing Yoga Fix: functional yoga for a pain-free body. Get rid of that stiff neck, achy back, and those ... Zobraziť viac
A fun introductory guide to yoga anatomy for new and experienced yoga teachers, practitioners, and enthusiasts... Zobraziť viac
Toughness has long been held as the key to overcoming a challenge and achieving greatness, whether it is on the sports field, at a boardroom, or at the dining room table... Zobraziť viac
Is Jude Bellingham your ultimate football hero? The 20-year-old midfielder has been taking the soccer world by storm, building a reputation in the German Bundesliga and making his England debut at just 17... Zobraziť viac
The year is 2012. Manchester City have failed in an audacious attempt to appoint Pep Guardiola, the most sought-after manager in world football. They watch as he wins consecutive league titles with Bayern Munich instead... Zobraziť viac
Take a loop around stunning Lake Bled, jog along a section of China's famous Great Wall or tackle the historic Boston Marathon: Run celebrates 100 of the world's most amazing races and routes... Zobraziť viac
Drawing on the fervour for these men of the mountains, Climbers looks at what sets these athletes apart within the world of bike racing, about why we love and cherish them, how they make cycling beautiful... Zobraziť viac
Formerly reserved for the elite, tennis has become a popular sport over the years. And even if you don't play yourself, the tennis lifestyle exerts a certain fascination. It's not uncommon at Grand Slams like Wimbledon to find it more... Zobraziť viac
Guenther Steiner is one of motor racing's biggest and most celebrated characters, known to millions for his show-stealing appearances on Netflix's hugely popular fly on the wall series, Drive to Survive... Zobraziť viac
A dramatic collection of photographs revealing the world’s most beautiful climbing locations, from Tsaranoro in Madagascar and Teplicke in the Czech Republic to Mount Huashan in China... Zobraziť viac
Women and Water is a visually driven celebration of women who love nature, adventure, and water sports... Zobraziť viac
