Športom k trvalej invalidite? S týmito knižkami sa ti to nestane. Gorila je veľký športový nadšenec, prečítala už všetky športové knihy, knihy o behaní a teraz sa pustila do príručiek o cvičení jogy. Buď ako Gorila, listuj futbalové knihy alebo knihy o hokeji! Sagana možno na bicykli nepredbehneš, ale knihu o Saganovi si prečítať môžeš, máme aj najrýchlejšie Formula 1 knihy. Možno ťa namotivuje, aby si skúšal nové veci, napríklad pilates alebo nordic walking vďaka knihám o individuálnych športoch. Nakoniec si určite z dvojice Gauč alebo šťastie vyberieš to správne.
Transform your life and live pain free. Pilates instructors Lora and Nikki are leaders in their industry and have successfully helped thousands of people to reduce their back pain. The key? Movement. Now, in this portable, posture-building guidebook... Zobraziť viac
Transform your technique and become a better swimmer with this remarkable new approach to freestyle swimming. Written for both fitness and competitive swimmers, Swim Smooth contains the latest breakthroughs in swimming to help you radically improve... Zobraziť viac
On the eve of his 40th birthday, Rich Roll was in bad shape. His days were filled with work, stress, and junk food, and his nights were spent on the couch, remote in hand. Taking out the trash was the closest he came to exercise, and, ... Zobraziť viac
Stress and burnout are eroding teachers' motivation, performance, quality of classroom interactions and relationships with students, as well as their commitment to the profession. Principals are leaving in droves and teacher shortages... Zobraziť viac
This is the most respected and most widely-read Russian ballet manual in the world, written in 1938 by Agrippina Vaganova (Russia’s most influential ballet teacher of all time) and published in its final version ... Zobraziť viac
Sir Alex Ferguson's compelling story is always honest and revealing he reflects on his managerial career that embraced unprecedented European success for Aberdeen and 26 triumphant seasons with Manchester United... Zobraziť viac
Arsene Wenger is credited with revolutionising one of the biggest clubs in Europe - famously bringing free-flowing football to 'boring, boring Arsenal' - and with influencing approaches to the modern game... Zobraziť viac
The Sunday Times bestselling autobiography from the greatest tennis player of his generation No tennis player since Andre Agassi has captivated the world like Rafael Nadal. He's a rarity in today's sporting arena ... Zobraziť viac
Magic Johnson is one of the most beloved, and also controversial, athletes in history. He lifted the dowdy sport of American pro basketball into the global spotlight, a transformation driven by his ability to eviscerate opponents with a grand sense of... Zobraziť viac
The untold story of Britain's most mysterious mountaineering legend - Maurice Wilson - and his heroic attempt to climb Everest. Alone... Zobraziť viac
Thirty years have passed since eleven-year-old Paul Tracy watched his troubled father, Warren, a pitcher for the New York Mets, clash with his childhood hero, the Cubs' golden-boy Joe Castle, in a contest from which no winners emerged... Zobraziť viac
V sezóne 2005/2006 sa udial malý zázrak na slovenskom futbalovom nebi – „provinčný“ klub z neveľkého mesta ukoristil Slovenský pohár aj majstrovský titul, v mužstve hral najlepší ligový kanonier a štyria hráči si vybojovali post v ideálnej „Jedenástke... Zobraziť viac
Presents the advanced techniques, productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer. This title includes hunger - the code of integrity for displaying a heroic physique, and the science of productive... Zobraziť viac
Sir Alex announced his retirement as manager of Manchester United after 27 years in the role. He has gone out in a blaze of glory, with United winning the Premier League for the 13th time, and he is widely considered to be ... Zobraziť viac
People make many assumptions about video games; only teenage boys play them, they increase anti-social behaviour and they tend to be violent. "Fun Inc." dispels these misconceptions, revealing that 40 per cent of all video game players are women... Zobraziť viac
Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog... Zobraziť viac
Čekáte děťátko? Nebo už se děťátko narodilo? Jste po menopause? Máte sexuální problémy či řešíte inkontinenci? V tom případě je tato kniha určena právě vám. Vhodným cvičením vám pomůže posílit pánevní dno... Zobraziť viac
Autor je odchovanec mladoboleslavského fotbalu a zkušený trenér mládeže. Odměnou za odvedenou práci mu byly např. dvě stříbrné medaile z ME "l8" v letech 1982 a 83. S "20" postoupil do čtvrtfinále světového šampionátu v Mexiku... Zobraziť viac
Fotbal je v České republice sportem číslo jedna. Žádný jiný sport si nezískal oblibu tolika lidí jako právě fotbal. Čemu však tento sport vděčí za svoji slávu?... Zobraziť viac
„Je mi 15 let, jsem hubené postavy, při výšce 175 cm vážím 58 kg. Chtěl bych nabrat svalovou hmotu, ale nevím jak, můžete mi poradit?“ Jeden z mnoha desítek dotazů, které chodí do poradny téměř „dnes a denně“. Ovšem výjimkou není ani následující typ... Zobraziť viac