Stunning new science reveals how you can feel more at home in your body, age more healthily, and improve your mental outlook... Zobraziť viac
Our twenties can be challenging. Today, so many twentysomethings are struggling, especially with anxiety and depression, and yet we're not sure what to think or do about it... Zobraziť viac
This is a book that embraces the Yin and Yang of life: the pull between life and death, desire and despair, presence and absence, fight and flight. It is a book about a world and a man in tumult, and about how surprisingly far practising meditation... Zobraziť viac
Getting older doesn't have to mean experiencing more pain and illness, becoming less mobile, or developing disease. Renowned cardiovascular research scientist and doctor of pharmacy Dr. James DiNicolantonio partners with leading physician and... Zobraziť viac
By demonstrating how forgiveness, approached in the correct manner, benefits the forgiver far more than the forgiven this self-help book benefits people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment. Zobraziť viac
Permanent hearing loss in children is far more common than most people know, affecting thousands of newborns and older children each year. This book offers parents and caregivers a guide to what to expect when a child has a hearing loss, how to treat... Zobraziť viac
This sensitive and compassionate book provides older people who are nearing the end of life and their loved ones, as well as the professionals who work with them, with a greater depth of understanding of spiritual issues surrounding death and dying.... Zobraziť viac
The number of people age 100 and older increases a whopping 8 percent every year in the United States? If you choose to, you can become one of them someday. Let "Living Longer For Dummies" show you how. Zobraziť viac
'Wise, timely and eloquent... A joy to read.' GuardianWhat does it mean to be well? Is it something in our body? Or, is it rather something subjective - something of the mind? In this profound collection of clinical stories, eminent psychiatrist Dr... Zobraziť viac
THE NEW YORK TIMES BESTSELLER'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan Cha... Zobraziť viac
One ordinary spring morning in Reykjavik, Thordis Elva kisses her son and partner goodbye before boarding a plane to do an extraordinary thing: fly seven thousand miles south to meet up with the... Zobraziť viac
In his most extraordinary book, the bestselling author of Awakenings and "poet laureate of medicine” (The New York Times) recounts the case histories of patients inhabiting the compelling world of neurological disorders, from those ... Zobraziť viac
I tore the arse of my pyjamas one morning, about a year before he died, and my father sewed it up perfect in a few minutes, just like that. I was looking at them this morning actually, his line of white stitches. It's beautiful really... Zobraziť viac
After five exhilarating years in New York, Stevie has a successful career and a glamorous social life. But what she most wants is a baby, an aspiration that feels impossible given that she is single, thirty-eight and living in ... Zobraziť viac
Calm anxiety through connection. Find happiness through purpose. Feel comfort in the universal. Think bigger to unlock you.Writing this book has changed my life. I sought the insight and advice of wise minds to ... Zobraziť viac
Just days into motherhood, a woman begins dying. Fast and without warning. On return from near-death, Tanya Shadrick vows to stop sleepwalking through life. To take more risks, like ... Zobraziť viac
Chronic Fatigue Syndrome (CFS/ME) affects around 250,000 people in the UK, and an estimated one million in the USA. With a characteristic profile of severe exhaustion, flu-like symptoms, and unrefreshing sleep, it has no cure, but often improves with... Zobraziť viac
This book presents a thematic analysis of various aspects of solitude, silence and loneliness, from the ancient world to the present day, explored thematically with consideration to the links between aloneness to other social and political issues. The... Zobraziť viac
In 1960s Bristol, a family is overshadowed by tragedyWhile Susan, a typically feisty seven-year-old, is busy being brave, her mother, Eddress, is struggling for courage. Though bound by an indestructible love, their journey through ... Zobraziť viac
Wintering is a poignant and comforting meditation on the fallow periods of life, times when we must retreat to care for and repair ourselves. Katherine May thoughtfully shows us how to come through these times with the wisdom of knowing ... Zobraziť viac
