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Ashley Neese

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How to Breathe

Ashley Neese, Ten speed (2019)
25 Breathwork Practices for Connection, Joy, and Resilience

A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, falling asleep, connecting with others, and more. In How to Breathe, breathwork expert ... Zobraziť viac

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