Tato kniha vám ukáže, jak s pomocí speciálních sestav cviků za použití pružných pásů dosáhnout během krátké doby vysněné postavy. Neslibuje nereálné či přehnané cíle, ale naučí vás, jak mít radost z pohybu a jak si zpevnit celé tělo, abyste se v něm... Zobraziť viac
Be Your Best at Triathlon will support you through every aspect of the sport, from the beginning of your training to race day. Whether you have a few hours a week or want a more intense training programme, you will find a training schedule to meet... Zobraziť viac
Sheila Taormina's Swim Speed Series is America's favorite guide to faster swimming. In this new edition of the best-selling Swim Speed Secrets, the 4-time Olympian, gold medalist, and triathlon world champion reveals the swim technique used by the... Zobraziť viac
The world of professional cycling is fraught with fierce competition, fervent dedication and unerring ambition, and only a handful of competitors reach iconic status. Among them is Sir Bradley Wiggins - a man uniquely placed to reflect on the history... Zobraziť viac
With a new preface by the author - As featured in the upcoming motion picture Everest, starring Jason Clarke, Josh Brolin, John Hawkes, Robin Wright, Emily Watson, Keira Knightley, Sam Worthington, and Jake Gyllenhaal... Zobraziť viac
Pradyumna Kumar, aka PK, was born into a poor, untouchable family in a small village in eastern India. Throughout his childhood he kept a palm leaf bearing an astrologer’s prophecy: ‘You will marry a girl who is not from the village, ... Zobraziť viac
Eight days ...three gold medals ...three world records ...one amazing reputation firmly established. Usain Bolt's life - and the world of sport - would never be quite the same again. 16 August 2008 ...Beijing, China ...the Bird's Nest stadium ...91,000 sp Zobraziť viac
Anyone who has ever gone for a run, jog or even a walk knows that uplifting, happy feeling they get at the end of their journey. Some call it the 'runner's high', others put it down to endorphins, ... Zobraziť viac
After years of watching Kenyan athletes win the world's biggest races, from the Olympics to big city marathons, Runner's World contributor Adharanand Finn set out to discover just what it was that made them so fast - and to see if he could keep up.. Zobraziť viac
In "Swim Speed Secrets", 4-time Olympian, gold medallist, and triathlon world champion Sheila Taormina reveals the swim technique used by the world's fastest swimmers. Over the course of 4 Olympic Games and throughout her career as a world champion... Zobraziť viac
From wilderness treks to weekends spent following local coastal paths, adventure cycling combines cycle touring, mountain biking, and camping to open up new and exciting possibilities for adventure on two wheels... Zobraziť viac
Surfing only looks like a sport. To devotees, it is something else entirely: a beautiful addiction, a mental and physical study, a passionate way of life. William Finnegan first started surfing as a young boy in California and Hawaii... Zobraziť viac
Einstein and the Art of Mindful Cycling shines new light onto one of the great scientific icons, and explores how pushing that pedal can nurture mindfulness in a spiritually stressful age... Zobraziť viac
The Triathlete’s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes, now updated to incorporate new training principles and the latest methodologies to help athletes train smarter than ever... Zobraziť viac
Boff Whalley just likes running - the places it takes him, the moments of exhilaration and snapshots of natural beauty that he adds to his mental album. This is not a man who signs up to big city marathons and pounds the pavements... Zobraziť viac
Swimming Studies is a wonderful, unique book from the writer and artist Leanne Shapton, author of Important Artifacts and Personal Property from the Collection of Lenore Doolan and Harold Morris, Including Books, Street Fashion, and Jewelry, ... Zobraziť viac
Expected to be one of the big books this Christmas, the publishers are keeping most of the details about this book under wraps. However, it has been revealed that it will look at his career... Zobraziť viac
At a time when surfing is more popular than ever, it’s fitting to look back at the years that brought the sport into the mainstream... Zobraziť viac
Surf's up! TASCHEN's perpetual calendars for those of you whose datebooks have been replaced by smartphones. Zobraziť viac
Pavel delivers a significant upgrade to his original landmark work, "The Russian Kettlebell Challenge". Drawing on five years of developing and leading the world's first and premiere kettlebell instructor certification program, ... Zobraziť viac
