Those who constantly strictly adhere to the commandments of yama and niyama, will achieve a transformation of the qualities of the natural emotional states. They will qualitatively advance in the order of creation, rise above the sphere of beings who... Zobraziť viac
Drawing on the fervour for these men of the mountains, Climbers looks at what sets these athletes apart within the world of bike racing, about why we love and cherish them, how they make cycling beautiful... Zobraziť viac
Teacher recommended, Gail Grant's Technical Manual has long been one of the most popular and effective ballet reference guides. Completely revised and updated, this third edition is virtually a new work and should be owned by every student, ... Zobraziť viac
As a child growing up in Australia, Allan Peiper never knew where home was. In this book he tells of the new world and culture he discovered, as he fought prejudice and deceit... Zobraziť viac
Guenther Steiner is one of motor racing's biggest and most celebrated characters, known to millions for his show-stealing appearances on Netflix's hugely popular fly on the wall series, Drive to Survive... Zobraziť viac
Formerly reserved for the elite, tennis has become a popular sport over the years. And even if you don't play yourself, the tennis lifestyle exerts a certain fascination. It's not uncommon at Grand Slams like Wimbledon to find it more... Zobraziť viac
On June 3rd 2017, professional climber Mark Synnott was in Yosemite to witness something that only a handful of people knew was about to occur: his friend, Alex Honnold, was going to attempt to summit one of the world's most challenging ascents... Zobraziť viac
The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician... Zobraziť viac
You breathe 22,000 times every day. How many are you really aware of? International bestselling and award-winning author Dr Danny Penman provides a concise guide to letting go and finding peace in a messy world, simply by taking the time to breathe... Zobraziť viac
A Game to Love is the stunning publishing debut of award-winning sports photographer Mike Powell. Featuring 500 highly evocative and original images, A Game to Love portrays and celebrates the spirit and... Zobraziť viac
Fully updated with three new chapters, this is the illustrated edition of Gerard Whateley's bestselling story of the horse of a lifetime - Black Caviar. Fully updated, and including three new chapters, this sumptuous illustrated edition of... Zobraziť viac
Enriched with yoga philosophy, healthy lifestyle, fitness, art, travels and spirituality Yoga and the City photographically documents a variety of people who are committed to yoga philosophy and yoga... Zobraziť viac
Gone are the days when golf was a quaint and old-fashioned pastime. Back on the Olympic program since 2016, the sport has had a rebirth like none other, with professionals like Tiger Woods and Rory McIlroy reinvigorating the course... Zobraziť viac
In 2019, the cycling world will celebrate the 100th anniversary of sport's most iconic and distinguished prize: the Yellow Jersey. Beautifully produced and packed full of interviews with riders such as Chris Froome, ... Zobraziť viac
The fiercely honest, fearless, darkly funny autobiography of global tennis star Maria Sharapova. In the middle of the night, a father and his daughter step off a Greyhound bus in Florida and head straight to the Nick Bollettieri Tennis Academy... Zobraziť viac
As the number of adaptive sport and recreation programs increases, athletes with disabilities now have more opportunities than ever to participate in sports, recreation, and physical fitness. In response, students pursuing a career in sport management... Zobraziť viac
Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, ... Zobraziť viac
More and more people around the world are discovering how great climbing is, both indoors and outdoors. The Climbing Bible by internationally renowned climbers and coaches Martin Mobraten and Stian Christophersen... Zobraziť viac
Swim, Bike, Run - The ultimate guide to triathlon by Olympics heroes Alistair and Jonathan Brownlee A Number One Bestseller This is the story of how two skinny lads from west Yorkshire became the best triathletes in the world... Zobraziť viac
Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 - The Sustain Plan he reveals how to SUSTAIN incredible results while still seeing progress Zobraziť viac