Are you a worrier? Do stress and anxiety cloud your mind? Do you ever really sleep properly? For the first time, in this book, renowned mind coach Don Macpherson will share his 10 simple tools to help you turn down the volume on the negative chatter in... Zobraziť viac
In September 2022, the chess world watched in disbelief as Magnus Carlsen, widely considered the greatest player in history, faced an unthinkable defeat against the nineteen-year-old American upstart, Hans Niemann. Within days, Carlsen accused Niemann... Zobraziť viac
Step inside one of the most successful British sports stories in history as acclaimed sports journalist Matt Majendie, who has covered F1 for nearly two decades, is given unprecedented access to the World Champion Red Bull Racing Team during its 2025... Zobraziť viac
F1 is now the fastest-growing sports business in the world, and a multi-billion-dollar global media juggernaut. But how exactly did it get there? ... Zobraziť viac
Tadej Pogacar is not like any other professional cyclist. The Slovenian is a sporting phenomenon. He won almost everything there is to win in bike racing, has done so with breathtaking audacity and style – and all by the age of 26... Zobraziť viac
Your body is built to move and if you're not giving it what it needs you're not counteracting the effects of the technology-dependence and sedentary living that come with our modern way of life... Zobraziť viac
Bryony Gordon was not a runner. A loafer, a dawdler, a drinker, a smoker, yes. A runner, no. But, as she recovered from the emotional rollercoaster of opening up her life in her mental health memoir MAD GIRL, ... Zobraziť viac
Why would someone pull the plug on a Premier League match? What prompts an athlete to search for sponsorship on eBay? How can the decision of a drinks brand CEO make or break an entire sport? Why would a sprinter think they can’t ... Zobraziť viac
One of the great yoga figures of our time, Sri K. Pattabhi Jois brought Ashtanga yoga to the West more than thirty years ago. Based on flowing, energetic movement coordinated with the breath, Ashtanga and the many forms of vinyasa yoga ... Zobraziť viac
Karen Clippinger’s first edition of Dance Anatomy and Kinesiology was hailed as the definitive text on the topic. This new edition builds on that success by retaining its scientific perspective while making the material... Zobraziť viac
Known for its deft stunt-like movements, ‘kung fu’ is a form of Chinese martial arts that originally referred to any study requiring patience, energy, and time to complete. Over the last few decades, it has exploded in mainstream culture... Zobraziť viac
The untold story of Britain's most mysterious mountaineering legend - Maurice Wilson - and his heroic attempt to climb Everest. Alone... Zobraziť viac
Strength and conditioning coaches, personal trainers, or other sport-related professionals; experienced athletes who understand the concepts and can apply the guidelines to their own program... Zobraziť viac
*THE SUNDAY TIMES BESTSELLER*HOW DOES A PIT CREW CHANGE FOUR WHEELS IN 1.9 SECONDS?AND WHAT DOES THAT MEAN FOR A COMPANY LIKE BLACKBERRY?WHAT IS RON DENNIS' SECRET TO GOOD TIME MANAGEMENT?AND HOW CAN THAT HELP TV PRODUCERS?WHY IS F1 THE PERFECT EXAMPLE... Zobraziť viac
Keep track of every stage of the world's most famous cycling race with this illustrated journal and notebook. This is a complete guide to every aspect of Le Tour, from who wears the polka-dot jersey and why the route changes ... Zobraziť viac
A perfect gift book for all cycling fans and beautifully illustrated by renowned cycling artist, Mark Fairhurst, P is for Peloton is packed with fun facts from the amazing to the bizarre, and stories about the greatest riders in the sport... Zobraziť viac
Modern life is marred by hectic pace, stress and negative environmental influences. Places to get away from the routine, where body and soul can find harmony again, to breathe deeply and feel good with oneself are sought out more and more... Zobraziť viac
Since time immemorial, people have been taking to water in search of thrills and relaxation. Defined by glamour, sleek design, and wealth, yachting is the ultimate in dolce vita leisure a floating world elegantly captured within this volume's ... Zobraziť viac
Dancer/scholars from around the world have contributed essays on belly dance to this book. They all carefully consider the transformation of an improvised folk form from North Africa and the Middle East into a popular global dance practice... Zobraziť viac
This is the ultimate armchair companion to practically every sport ever invented, put together with sports fantatic Ray Stubbs, now in paperback. Zobraziť viac
