Športom k trvalej invalidite? S týmito knižkami sa ti to nestane. Gorila je veľký športový nadšenec, prečítala už všetky športové knihy, knihy o behaní a teraz sa pustila do príručiek o cvičení jogy. Buď ako Gorila, listuj futbalové knihy alebo knihy o hokeji! Sagana možno na bicykli nepredbehneš, ale knihu o Saganovi si prečítať môžeš, máme aj najrýchlejšie Formula 1 knihy. Možno ťa namotivuje, aby si skúšal nové veci, napríklad pilates alebo nordic walking vďaka knihám o individuálnych športoch. Nakoniec si určite z dvojice Gauč alebo šťastie vyberieš to správne.
One of the biggest stars in tennis, Serena Williams has captured every major title... Zobraziť viac
Aquafitness ist im Breiten- und Gesundheitssport nicht mehr wegzudenken. Durch die gesellschaftliche Entwicklung im Hinblick auf Alter und Gesundheit werden immer mehr Teilnehmer angesprochen... Zobraziť viac
First staged in 1903, the Tour de France lasts three weeks every July and takes its c.200 competitors through over 3600km of varied terrain, including testing mountain stages. The race is broken into one-day 'stages', ... Zobraziť viac
Have you noticed-the greater a man's skill, the more he achieves with less? And the skill of strength is no exception. From the ancient days of Greek wrestling, to the jealously guarded secrets of Chinese Kung Fu masters, ... Zobraziť viac
Welcome to The Death Zone. Fourteen mountains on Earth tower over 8,000 metres above sea level, an altitude where the brain and body withers and dies. Until recently, the world record for climbing them all stood at... Zobraziť viac
Following the success of Mountain High: Europe's Greatest Cycle Climbs comes a volume focusing on the continent's lesser-known, challenging and spectacular mountain roads and passes. From the heights of the Otztal Glacier Road in ... Zobraziť viac
'The best running book ever' Bob Anderson, founder of Runner's WorldWhether you're a casual jogger, a beginner looking to train seriously or an seasoned runner hoping to break your PB, there is a better way to train than relentlessly pounding miles... Zobraziť viac
'Waypoints is a memoir with a difference! I wanted to tell the stories and share the experiences that have shaped me, but to do that I needed to challenge myself and spend some time in my own company, away from the distractions of everyday life... Zobraziť viac
How would you like to own a world class body-whatever your present condition- by doing only two exercises, for twenty minutes a day? A body so lean, ripped and powerful looking, you wont believe your own reflection when you catch yourself in the mirror... Zobraziť viac
For over twenty years Christian Horner built and ran Red Bull Racing, transforming a rookie team acquired for 1 into one of the leading forces in Formula 1. Inspired by the company s unofficial motto, No Risk, No Fun , Horner s Red Bull rewrote the... Zobraziť viac
The most in-depth guide to soccer clubs around the world, featuring 1,000 illustrations and more than 1,000 teams from 100 countries. This superbly illustrated volume is the fan s most comprehensive insight into 1,000 football clubs ... Zobraziť viac
At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first ... Zobraziť viac
Formula 1: It's the most thrilling, intriguing and action-packed sport on the planet. It's also the most technologically advanced sport and therefore one of the most easily misunderstood. In Understanding F1, Fraser Masefield uses the 2012 races ... Zobraziť viac
This supercharged new edition of The New Rules of Lifting features all-new workouts to build maximum muscle in both men and women... Zobraziť viac
Get bigger biceps, broad shoulders, a bigger bench press, powerful legs, cut abs . . . without ever leaving your home! ... Zobraziť viac
Whether you are a novice, a mountain-bike enthusiast, a competitive cyclist or one who rides for fitness or pleasure, this book provides all you need to know to get the best out of your bike.Beginning with the anatomy of the bicycle, ... Zobraziť viac
*THE TOP 10 BESTSELLER FROM THE MOST DECORATED BRITISH FEMALE OLYMPIAN IN HISTORY*'Refreshingly honest [...] a highly enjoyable, fascinating read.' Horse and Hound_______________________________________________"e;To ride into that arena, next t... Zobraziť viac
ONE MAN. ONE HOPE. ONCE CHANCE TO BECOME A LEGEND. ONE MAN Seventeen-year-old Samuel Sooleyman comes from a village in South Sudan, a war-torn country where one third of the population is a refugee.... Zobraziť viac
'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for suffer... Zobraziť viac
'Run until you can't run anymore. Then run some more. Find a new source of energy and will. Then run even faster.' The words of Scott Jurek, a dominant force - and darling - in the gruelling and growing sport of ultrarunning for more than a decade... Zobraziť viac