The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive.... Zobraziť viac
The Breathing Cure is a detailed guide to the power of the breath. It's dedicated to helping you take control of your own health... Zobraziť viac
A simple yet revolutionary approach to improving your bodys oxygen use, increasing your health, weight loss, and sports performancewhether youre a recovering couch potato or an Ironman triathlon champion. With ... Zobraziť viac