The Comfort Book is a collection of consolations learned in hard times and suggestions for making the bad days better. Drawing on maxims, memoir and the inspirational lives of others, these meditations... Zobraziť viac
Reflections on hope, survival and the messy miracle of being alive... Zobraziť viac
Mama, something went wrong in your tummy. And it made me come out as a boy instead of a girl. When Marlo Mack's three year old says these words, she's not surprised... Zobraziť viac
Take a moment to consider what you want for your future. What do you want your body to look and feel like? What career do you want? What experiences do you dream of conquering? ... Zobraziť viac
An Amazon Best Memoir of the Month One of Elle Magazine's Best Books of 2017Goodreads Best of the MonthDaily Beast, "Books I Can't Live Without"Good Housekeeping, Best New Books for Summer Book Riot, 100 Must Read Books about HappinessHow to Build a Famil Zobraziť viac
Ten to Zen is a simple, effective and fuss-free guide to help you start your day in the right head-space to prepare for the challenges it may bring. Each morning most of us will spend about ten minutes in the shower, ... Zobraziť viac
We talk about feminism in the workplace and we talk about dating after #MeToo, but women's own patriarchal conditioning can be the hardest enemy to defeat. When it comes to our sex lives, few of us are free of niggling fears and body image... Zobraziť viac
Britain's most inspiring young woman helps give others the courage to cope with life's challenges, through personal anecdotes and expert advice. To look and listen to the extraordinary Katie Piper, it is difficult to comprehend the severe trauma she... Zobraziť viac
As any feminist who talks about the problems of girls and women will know, the first question you will ever be asked is 'But what about MEN?' After eleven years of writing bestsellers about women and dismissing this question... Zobraziť viac
Embrace the full potential of yoga props to enhance alignment, deepen poses and suit every body's needs. Offering over 120 poses and 800 variations using blocks, straps, bolsters, blankets, chairs and walls, this guide provides creative techniques to... Zobraziť viac
How do we talk to our children about racism? In How to Raise an Antiracist Ibram X. Kendi shows that we must all participate in the effort to raise young people as antiracists... Zobraziť viac
A groundbreaking look at the drug changing our bodies, industries, and values. Explore its history, impact, and the complex questions it raises about health, beauty, and equality. Zobraziť viac
The must-read guide on the science of making lasting sexual connections, from the bestselling author of Come As You Are. What does it really take to create lasting sexual connections in long-term relationships? Most couples struggle at some point to... Zobraziť viac
Parenting Tip #1: There's no one right way to be a parent. This entertaining parenting guide is the helpful, bite-size advice you need when you've just had a kid. From a list of what you need in a diaper bag to a loving reminder that sometimes you just... Zobraziť viac
Grief is universal, but it's also as unique to each of us as the person we've lost. It can be overwhelming, exhausting, lonely, unreasonable, there when we least expect it and seemingly never-ending... Zobraziť viac
Emmeline Clein's own history of disordered eating began when she was just twelve. In Dead Weight, alongside her own experience and through the stories of other women... Zobraziť viac
Why fun is the key to a happy and healthy life... Zobraziť viac
"The self-help queen of TikTok" - The AtlanticStep out of the shadows and join the millions around the world who have learned to face their fears and love themselves in this essential companion to the bestselling, viral phenomenon The Shadow Work ... Zobraziť viac
The hilarious, myth-busting survival guide to the human body from TikTok's favourite General Surgeon. Though the odds are stacked against us, the human body has an extraordinary tendency to survive... Zobraziť viac
From New York Times bestselling organizational psychologist Dr Tasha Eurich comes the myth-busting guide to transforming adversity into strength. The world is more chaotic than ever, and resilience alone isn't enough anymore. Based on groundbreaking... Zobraziť viac
