From the world-leading gut scientist and no. 1 bestselling author of Food for Life, comes an introduction to the life-changing benefits of fermentationOf all the ways to prepare food, fermenting is surely the most mysterious, miraculous and... Zobraziť viac
In a world that expects all women to become mothers, what happens to those who circumvent motherhood? Now and throughout history, women without children have been misunderstood and even vilified for not conforming to the prescriptive path of daughter,... Zobraziť viac
A social media ban for under 16s does not make the problem disappear. Teenagers will have to use their devices differently now and Smartphone Nation provides the practical solutions you and your family need to take back control... Zobraziť viac
The essential guide for understanding what you're eating, and the forces that are driving you to eat it. Zobraziť viac
A rebellious new history of female friendship and timely reclamation of the 'bad friend'. Move over idealised BFFs, glossy gal pals and indestructible work wives. Meet the bad friends. The dangerously romantic school girls of the 1900s... Zobraziť viac
An inspiring and innovative guide towards living your best life - made easy - from Venus Williams, one of the greatest tennis players of all time. Throughout Venus Williams' incredible career in tennis, she's been asked almost every question imaginable... Zobraziť viac
New "Atkins For A New You" is an alternative to the original Atkins... Zobraziť viac
Cry it out or co-sleep? Silence or Mozart? Darkness or night lights? Exhausted parents have tried everything to get their children to sleep through the night so they can too. Overwhelmed by complicated and conflicting advice, many mums, dads and babies... Zobraziť viac
Know Your Flow and Live in Sync with Your Cycle... Zobraziť viac
Drawing on some of history's most brilliant thinkers, from Plato to Shakespeare to Thoreau, this book shows that digital connectedness serves us best when it's balanced by its opposite, disconnectedness. Zobraziť viac
Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world ... Zobraziť viac
"Freudenberger's brilliant and compassionate novel takes on the big questions of the universe and proves, again, that she is one of America's greatest writers." —Andrew Sean Greer, Pulitzer Prize-winning author of Less A LitHub, O Magazine, and... Zobraziť viac
The Fragrant Pharmacy opens the way to a whole world of fresh possibilities. It is a new approach to nature through one of its most powerful forms - those fragrant 'essential oils' drawn from flowers and grasses, trees and roots, leaves and fruit... Zobraziť viac
A stunningly candid portrait of the Seattle grunge scene of the '90s and a memoir of an addict during the last great era of rock 'n' roll excess, by Hole drummer Patty Schemel... Zobraziť viac
A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, falling asleep, connecting with others, and more. In How to Breathe, breathwork expert ... Zobraziť viac
When she was 19 months old, Helen Keller (1880-1968) suffered a severe illness that left her blind and deaf. Not long after, she also became mute. Her tenacious struggle to overcome these handicaps — with the help of her inspired teacher, Anne... Zobraziť viac
As a busy mum with a newborn and a toddler, viral sensation Laura Clery has plenty to say about the ups and downs of pregnancy, childbirth, and being the best mum she can be while also balancing career success, sobriety, marriage and creativity... Zobraziť viac
The definitive guide to yoga in everyday life from B.K.S. Iyengar, the world's most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga... Zobraziť viac
Millions of people around the world have - and continue to - improve their lives based on the teachings of Dale Carnegie. In How to Win Friends and Influence People Carnegie offers practical advice and techniques... Zobraziť viac
As a society, there is a tendency to elevate romantic love. But what about friendships? Aren't they just as – if not more – important? So why is it hard to find the right words to express what these uniquely complex bonds mean to us? ... Zobraziť viac