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Viac o knihe New Atkins New You (Eric Westman)
New "Atkins For A New You" is an alternative to the original Atkins
diet, which allows you to lose weight successfully and emerge with a
healthier, firmer body. This new diet offers all the benefits of the
original diet, including the freedom to eat luxuriously and feel
completely satisfied, a metabolic boost giving you more energy and
weight loss that never comes back, but it also has these enhanced
benefits: more flexibility in what you eat; allows you to include
carbohydrates in your diet; trains your body to burn fat for energy
rather than banning fats altogether; and includes more options for
vegetarians, vegans, and those who want to limit their meat intake. This
breakthrough new diet provides all the benefits of the original Atkins
diet in an improved, simplified form that can be tailored to your
individual needs and sustained for the rest of your life.
Rok vydania:
2010ISBN:
9780091935573Rozmer:
128×197 mmPočet strán:
416Väzba:
brožovanáJazyk: angličtina
