This is the book to pick up when you need the wisdom of a friend, the comfort of a hug or a reminder that hope comes from unexpected places... Zobraziť viac
The world is messing with our minds.Rates of stress and anxiety are rising. A fast, nervous planet is creating fast and nervous lives. We are more connected, yet feel more alone. And we are encouraged to worry about everything from world politics to our b Zobraziť viac
Drawing on her years of experience as a clinical psychologist, Dr Julie Smith's first book is a must-have handbook for instantly better mental health... Zobraziť viac
The instant #1 NEW YORK TIMES Bestseller Named a Hot Fall Read by USA Today, Vanity Fair, Newsday, O Magazine, theSeattle Times, Minneapolis Star-Tribune, Mashable, Pop Sugar, and the San Antonio Express-News Named a Best Book of the Year ... Zobraziť viac
Why does holding a hot drink make us like people more? How can a soldier under fire not even notice he's been shot? What makes sex so much fun? Touch is the most important sense we have... Zobraziť viac
Why are girls discouraged from doing science? Why do so many promising women leave science in early and mid-career? Why do women not prosper in the scientific workforce? Not Just For the Boys looks back at how society has historically excluded women... Zobraziť viac
How can we be our strongest selves in life's most challenging situations? We often approach these situations - job interviews, difficult conversations, speaking up for ourselves - with anxiety and leave them with regret. Moments that require us to be ... Zobraziť viac
Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world ... Zobraziť viac
Is modernity really failing? Or have we failed to appreciate progress and the ideals that make it possible? If you follow the headlines, the world in the 21st century appears to be sinking into chaos, hatred, and irrationality... Zobraziť viac
A compelling, frightening and scientifically sound look at how psychopaths function in the corporate environment, 'Snakes in Suits' explains how to spot their destructive behaviour, and how to stop them from creating chaos... Zobraziť viac
When you feel anxious, angry, happy, or surprised, what's really going on inside of you? Many scientists believe that emotions come from a specific part of the brain, triggered by the world around us... Zobraziť viac
An LGBTQ+ journal for anyone from 13 to 103 - by writer, illustrator and utterly fabulous merman, Dom&Ink. Every rainbow-coloured page is packed with LGBTQ+ activities, advice and attitude... Zobraziť viac
Demi Lovato is a superstar with 21 million Facebook fans and 17 million Twitter followers. For the first time in her own words, Demi offers 365 daily affirmations that will console, support, and inspire readers to stay strong... Zobraziť viac
What can ancestral practices teach us about how to live fuller lives today? Upon turning forty, Afua Hirsch had an encounter that forever altered her preconceived notions of ancestry and body image, making her question everything from body-modification... Zobraziť viac
The lifeblood of any free society is persuasion: changing other people's minds to enable real change. But America is suffering a crisis of faith in persuasion that is putting its democracy and the planet itself at risk... Zobraziť viac
One of the world's top behavioural geneticists argues that we need a radical rethink about what makes us who we are. The blueprint for our individuality lies in the 1% of DNA that differs between people. Our intellectual capacity, our introversion or ... Zobraziť viac
To get a great answer, you need to ask the perfect question. Warren Berger revives the lost art of questioning. In this groundbreaking book, journalist and innovation expert Warren Berger shows that one of the most powerful forces for igniting change in b Zobraziť viac
Much of the advice we've been told about achievement is logical, earnest...and downright wrong. In Barking Up the Wrong Tree, Eric Barker reveals the extraordinary science behind what actually determines success and most importantly, how anyone can achiev Zobraziť viac
What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations... Zobraziť viac
Why do I feel so overwhelmed? Why did I say that embarrassing thing? Is everyone else achieving more than me? What can I actually do to make a difference? Am I the only one feeling this way? In her debut book—which draws on her own experience with... Zobraziť viac