The word-of-mouth international bestseller about giving less f**ks and living your best life in the process... Zobraziť viac
There is no secret formula for success, especially when tackling a new challenge. But what if there were a pattern you could follow? A way of mapping the route and navigating the obstacles that arise?... Zobraziť viac
Ever wanted to succeed but not sacrifice your health, relationships and values to get there? This is possibly the most important book you will ever read... Zobraziť viac
Sociopath: A Memoir is at once a jaw-dropping tale of a life lived on the edge of the law, a redemptive love story and a moving account of one woman's battle to gain a deeper understanding of people who, like her, are sociopaths... Zobraziť viac
Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety... Zobraziť viac
Cult leaders, murderers, psychopaths – and you. Take a deep dive into the bizarre psychology of secrecy with Andrew Gold, award-winning investigative journalist and host of On the Edge With Andrew Gold... Zobraziť viac
‘Probably the UK’s greatest living statistician’ TelegraphFrom the UK’s ‘statistical national treasure’, a clever and data-driven guide to how we can live with risk and uncertaintyWe live in a world where uncertainty is inevitable. How should we deal... Zobraziť viac
Have you, a friend or family member been living with undiagnosed autism? For every visibly Autistic person you meet, there are countless 'masked' people who pass as neurotypical. They don't fit the stereotypical mould of Autism and are often forced by... Zobraziť viac
Grasping complex psychological ideas has never been easier. Transforming complicated ideas into easy-to-understand graphics, supported by accessible text... Zobraziť viac
In this pioneering, practical book for parents, neuroscientist Daniel J. Siegel and parenting expert Tina Payne Bryson explain the new science of how a child's brain is wired and how it matures. Different parts of a child's brain develop at different... Zobraziť viac
Acclaimed behavioral science writer Winifred Gallagher's Rapt makes the radical argument that much of the quality of your life depends not on fame or fortune, beauty or brains, fate or coincidence, but on what you choose to pay attention to... Zobraziť viac
When it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not the rules. Dr. Jeff Rediger, a world-leading Harvard psychiatrist, has spent the last fifteen years studying thousands of... Zobraziť viac
Reflections on hope, survival and the messy miracle of being alive... Zobraziť viac
A book written by a leader for professionals who struggle with sleep. Giles Watkins, the author, explores this problem through his own sleep struggles and provides guidance for readers using techniques and personal tips that transformed his life and... Zobraziť viac
Humans have become subservient to algorithms. Every day brings a new Moneyball fix - a maths whiz who will crack open an industry with clean fact-based analysis rather than human intuition and experience. As a result, we have... Zobraziť viac
More pleasure, more kink, more partners, more zest – this is desire turned all the way up... Zobraziť viac
In this revelatory book, pioneering and entertaining Oxford professor Charles Spence shows how our senses change how we think and feel, and how by 'hacking' them we can reduce stress, become more productive and be happier... Zobraziť viac
The world is awash in bullshit, and we're drowning in it. Politicians are unconstrained by facts. Science is conducted by press release. Start-up culture elevates hype to high art. These days, calling bullshit is a noble act... Zobraziť viac
From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope. We live in an interesting time. Materially, everything is the best it’s ever been—we are freer, ... Zobraziť viac
As a clinical psychologist, Dr Nicole LePera found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental... Zobraziť viac
