The bestselling cult classic memoir, now a BookTok favourite, reissued as part of the new Virago Modern Classic 'Green Spines' design ... Zobraziť viac
At a time when women are more vocal than ever about our lives, there's one last taboo. We need to talk about porn. ‘Briskly confronting...porn is an inescapable part of the environment we all share and should be talked about honestly… Zobraziť viac
Move from apprentice to master with assertiveness advice from the Star Wars™ galaxy's most powerful leaders, including Darth Vader, Palpatine, and Supreme Leader Snoke... Zobraziť viac
Like a thumbprint, personality type provides an instant snapshot of a person's uniqueness. Drawing on concepts originated by Carl Jung, this book distinguishes four categories of personality styles and shows how these qualities determine the way you... Zobraziť viac
This classic edition of Violet Oaklander’s groundbreaking book presents her pioneering approach to engaging with children who enter therapy. A new introduction by Peter Mortola reflects on the ways that Hidden Treasure continues to inform... Zobraziť viac
Learn how to recognise and resist the daily attempts to control and manipulate your mind... Zobraziť viac
A handbook of exercises, techniques and advice to take you from anxious to calm by Oxford-trained clinical psychologist and TikTok star Dr Kirren ... Zobraziť viac
We all want to be happier, but our brains often get in the way. When we’re too stuck in our heads we obsess over our inadequacies, compare ourselves with others and fail to see the good in our lives. In The Science of Happiness, world-leading ... Zobraziť viac
Stunning advances in digital technology have given us a new wave of disarmingly human-like AI systems. Chatbots like ChatGPT, Claude and Gemini put the knowledge of all the world’s experts at our fingertips, and can generate meaningful sentences, ... Zobraziť viac
I’ve always been told that if I was good, I’d attract good things. So then, why am I unhappy?From a young age, women are taught to put everyone else first. The result? A society full of ‘Good Girls’, pushing themselves to meet expectations while... Zobraziť viac
We live in an age obsessed with reinvention. But what does it really mean to change – and why do some transformations inspire us while others make us bristle? New York Times journalist Benoit Denizet-Lewis’s thought-provoking investigation takes us... Zobraziť viac
We understand the world through stories. All of our experiences, all of our insights – psychologically, we interpret them through specific lenses that have been curated, perfected and passed down throughout human history. Professor Ben Ambridge has... Zobraziť viac
Human olfaction - the sense of smell - enables us to appreciate food and drink, it warns us of dangers and it makes our environments more enjoyable. However, olfaction is one of our least explored sensory systems. Until now.Smells and scents are the ... Zobraziť viac
In these times of unprecedented stress, burnout, mental exhaustion, depression and fatigue Pace Yourself offers a powerful lifeline in the form of pacing, a simple, science-based tool, to help restore joy, energy and balance in our lives... Zobraziť viac
‘Gripping and important’ Jon RonsonM. E. Thomas is a high-functioning non-criminal sociopath. She is charismatic, ambitious and successful. You would be charmed by her if you met her, might even be seduced by her. You would not realise that she is... Zobraziť viac
Threats and abuse litter my social media feeds. They infect my everyday life. Sometimes the people behind the messages try to find me in person. This seems to be the price of venturing into the world of conspiracy theories, hate and algorithms... Zobraziť viac
Bring order to your home and focus to your busy life. This is the step-by-step method from the social media sensation Tidy Dad. A father of three with a stressful job, Tyler Moore felt his life resembled an overstuffed closet: disorganized and overly... Zobraziť viac
Paul Mckenna has made a remarkable 20 year study of tackling insomnia.He has developed a unique, easy system that everyone can use to improve the quality of their sleep. In this book he shows you how easy exercise ... Zobraziť viac
In Breaking the Cycle, sex addiction specialist George Collins offers a powerful, no-nonsense program for helping readers identify their unhealthy sexual patterns, overcome sex addiction, and start living more productive lives Sex addicts ... Zobraziť viac
In Why Grow Up, the latest volume in the Philosophy in Transit series, world-renowned philosopher Susan Neiman looks at growing up as an ideal with urgent relevance today... Zobraziť viac
