The much awaited debut cookery book from Radhi Devlukia-Shetty... Zobraziť viac
Is your diet feeding or defeating disease? We are at a turning point in our understanding of how to prevent and fight disease. Rates of cancer, heart disease, strokes, diabetes, obesity and other common health ... Zobraziť viac
YOU DESERVE THIS - Healthy, balanced and delicious bowl recipes by fitness icon Pamela Reif. Your body and soul deserve a healthy, natural diet every single day. But this doesn't mean you need to sacrifice taste. Whether you choose a sweet... Zobraziť viac
Jamie's Super Food Family Classics continues with the popular philosophy behind Jamie's Everyday Super Food, bringing exciting healthy eating to the heart of the home. Freshen up your family favourites and expand your ... Zobraziť viac
Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling... Zobraziť viac
We all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health... Zobraziť viac
For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes... Zobraziť viac
Never before have we had so much information available to us about food and health. There’s GAPS, paleo, detox, gluten-free,... Zobraziť viac
An indispensable everyday recipe book for people with coeliac disease and other gluten intolerances The Gluten-Free Cookbook... Zobraziť viac
Eat delicious seasonal food, balance the body, and heal the gut with simplified, traditional Ayurvedic wisdom and over 100 simple recipes designed to get you cooking in the kitchen. Even the simplest Ayurveda practices complement Western medicine... Zobraziť viac
Sarah Raven is not only an inspirational cook, but she was also once a doctor. Here she brings together her unique talents to offer a magnificent canon of recipes, sharing her medical knowledge... Zobraziť viac
The authors of Protein Power are back to advocate the "protein-rich, moderate-fat, carbohydrate-restricted diet" that opposes the high-carbohydrate, low-fat diet that every professional medical and dietetic organization... Zobraziť viac
Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of "cycling" ... Zobraziť viac
Delicious plant-based, gluten-free recipes and lifestyle tips for packed lunches, snacks, and simple meals that are easy and accessible to everyone from the author of the international bestseller Deliciously Ella... Zobraziť viac
Frances leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with other weight-loss diets and shows how to achieve your ideal weight while embracing lifes pleasures. The Parisian Diet is a progressive weight-loss plan that keeps you ... Zobraziť viac
Research increasingly indicates a diet very low in saturated fat can reduce the progression of MS and even reverse its course. This cookbook includes over 200 easy and delicious recipes for a whole-food plant-based diet with ... Zobraziť viac
A 3-step guide to making your favourite meals their favourite flavours Michela and Emanuela's Italian approach to weaning will have your baby eating solid food and enjoying meals with the whole family by the time they celebrate their first birthday... Zobraziť viac
Breakout hit Eat Pretty continues to win over audiences of all ages with its groundbreaking and user-friendly exploration of beauty nutrition. This hotly anticipated follow-up welcomes existing fans and newcomers alike, presenting ... Zobraziť viac
Delicious quick and easy meals with a Hemsley twist. Bestselling home cook and co-author of The Art of Eating Well and Good... Zobraziť viac
After progressive multiple sclerosis landed Dr Wahls in a tilt/recline wheelchair, she exhaustively researched autoimmune... Zobraziť viac