Frances leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with other weight-loss diets and shows how to achieve your ideal weight while embracing lifes pleasures. The Parisian Diet is a progressive weight-loss plan that keeps you ... Zobraziť viac
The complete guide to sorting nutrition fact from fiction using evidence-based science and delicious recipes. The healthy... Zobraziť viac
Discover the very best health and lifestyle secrets behind the legendary hit TV show You Are What You Eat, and get ready to meet the new you... Zobraziť viac
Whether you want to lose weight, increase your energy levels or reduce the risk of getting diabetes or other diseases, GI High-Energy Cookbook explains in clear language why you should be eating a diet based on foods with a low glycaemic index (GI)... Zobraziť viac
The Paleo diet is all about returning to a healthier way of life – cutting out all the heavily processed, high fat, fast food that is an invention of recent times, and getting back to the fruits, veg, meat, seafood and nuts that our Paleolithic, ... Zobraziť viac
The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule ... Zobraziť viac
Cheat days and dieting are out. Nourishing everyday indulgence is in... Zobraziť viac
The way autoimmune disease is viewed and treated is undergoing a major change millions of people suffer from these conditions. For many patients, the key to true wellness is in holistic treatment... Zobraziť viac
Pascale Naessens is a bestselling culinary author. With her books, she created a new vibe where people can enjoy food and lose weight at the same time. Her recipes are recommended by doctors and osteopaths ... Zobraziť viac
Delicious, wholesome, life-friendly recipes to help you eat well, every day... Zobraziť viac
We know we should eat fewer ultra-processed foods; this book shows you how to do it... Zobraziť viac
KICK OFF THE NEW YEAR WITH DELICIOUS, HEALTHY FOOD!Weight Watchers Ambassador Laura Meyer presents delicious, low-calorie recipes that make healthy eating enjoyable and satisfying, helping you maintain a healthy lifestyle without sacrificing flavour ... Zobraziť viac
Never before have we had so much information available to us about food and health. There’s GAPS, paleo, detox, gluten-free,... Zobraziť viac
Based on recent groundbreaking studies that will change the way parents feed their children, Allergy-Free Kids is a... Zobraziť viac
A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist... Zobraziť viac
Sarah Raven is not only an inspirational cook, but she was also once a doctor. Here she brings together her unique talents to offer a magnificent canon of recipes, sharing her medical knowledge... Zobraziť viac
An indispensable everyday recipe book for people with coeliac disease and other gluten intolerances The Gluten-Free Cookbook... Zobraziť viac
Eat delicious seasonal food, balance the body, and heal the gut with simplified, traditional Ayurvedic wisdom and over 100 simple recipes designed to get you cooking in the kitchen. Even the simplest Ayurveda practices complement Western medicine... Zobraziť viac
Jak nepřibrat - Ottovo nakladatelství - Jazyk: CZ - Vazba: Brožovaná bez přebalu lesklá - 128 str. - ISBN: 80-7360-557-0 - Kniha Zobraziť viac
‘I’m full of energy and I feel great. The compliments are flooding in’ – The Times Zobraziť viac