From chef, athlete, and performance coach Dan Churchill, a cutting-edge cookbook filled with protein-packed, healthy recipes for fueling up, feeling right, and living like a legend... Zobraziť viac
For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes... Zobraziť viac
The much awaited debut cookery book from Radhi Devlukia-Shetty... Zobraziť viac
Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! ... Zobraziť viac
YOU DESERVE THIS - Healthy, balanced and delicious bowl recipes by fitness icon Pamela Reif. Your body and soul deserve a healthy, natural diet every single day. But this doesn't mean you need to sacrifice taste. Whether you choose a sweet... Zobraziť viac
Hodder & Stoughton: The dream combination - a Michelin-starred superchef who is also a committed athlete. Gordon knows how... Zobraziť viac
Jamie's Super Food Family Classics continues with the popular philosophy behind Jamie's Everyday Super Food, bringing exciting healthy eating to the heart of the home. Freshen up your family favourites and expand your ... Zobraziť viac
Is your diet feeding or defeating disease? We are at a turning point in our understanding of how to prevent and fight disease. Rates of cancer, heart disease, strokes, diabetes, obesity and other common health ... Zobraziť viac
Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of "cycling" ... Zobraziť viac
A twentieth anniversary edition of Pauling's seminal work on the role of vitamins and minerals in preventing disease and achieving optimal health... Zobraziť viac
Paleolithic diet expert Dr. Loren Cordain's book The Paleo Diet has helped millions of people lose weight and keep it off by following the diet of our Paleo ancestors and eating the foods we were genetically designed to eat... Zobraziť viac
A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist... Zobraziť viac
Ella Mills, founder of Deliciously Ella, is back with over 75 brand new recipes devoted to making healthy eating easier. What can you do today that makes life simpler tomorrow? ... Zobraziť viac
A must-have recipe book designed for cyclists of all levels, written by Alan Murchison - a Michelin-starred chef and champion athlete who now cooks for British Cycling's elite athletes... Zobraziť viac
Eat delicious seasonal food, balance the body, and heal the gut with simplified, traditional Ayurvedic wisdom and over 100 simple recipes designed to get you cooking in the kitchen. Even the simplest Ayurveda practices complement Western medicine... Zobraziť viac
This quick-glance reference helps students and health professionals educate themselves and their patients / clients about the scientific evidence for and against more than 120 popular dietary supplements... Zobraziť viac
Estrogenic chemicals - known for causing the near extinction of various living species - are found in some of the most common foods we eat. In this revolutionary diet book, Ori Hofmekler addresses the millions of ... Zobraziť viac
The Eat-Clean Diet helped readers understand how to stay healthy and lean forever. Three years later, hundreds of thousands of superstars, personal trainers and regular everyday people ... Zobraziť viac
Sarah Wilson, bestselling author of I Quit Sugar, taught the world how to quit sugar in eight weeks, then how to quit sugar... Zobraziť viac
Salmagundi is a 17th-century English word denoting a salad dish comprising, well, everything. The nearest modern equivalent is Fiambre, a Guatemalan salad containing in excess of twenty ingredients... Zobraziť viac