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Gordon Ramsay's Ultimate Fit Food

Mouth-Watering Recipes to Fuel you for Life


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Hodder & Stoughton:

The dream combination - a Michelin-starred superchef who is also a committed athlete. Gordon knows how important it is to eat well, whether you're training for a triathlon or just leading a busy active life. And just because it's healthy food you don't have to compromise on taste and flavour.

The book is divided into three sections, each one offering breakfasts, lunches, suppers, sides and snacks with different health-boosting benefits. The Healthy section consists of nourishing recipes for general wellbeing; the Lean recipes encourage healthy weight loss; and the Fit section features pre- and post-workout dishes to build strength and energise.

This is the ultimate collection of recipes that you'll enjoy cooking and eating, and will leave you in great shape whatever your fitness goals.


Recenzie a kritiky

Rok vydania: 2018 ISBN: 9781473652279 Rozmer: 268×202 mm Počet strán: 288 Väzba: pevná Jazyk: angličtina

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