This supercharged new edition of The New Rules of Lifting features all-new workouts to build maximum muscle in both men and women... Zobraziť viac
Get bigger biceps, broad shoulders, a bigger bench press, powerful legs, cut abs . . . without ever leaving your home! ... Zobraziť viac
The Runner's Code explores the unwritten rules of everyday running and is essential reading for anyone who marvels at marathons, tears round the track or simply plods round the park... Zobraziť viac
The story of Lance Armstrong - the cyclist who recovered from testicular cancer and went on to win the Tour de France a record seven times, the man who wrote a bestselling and inspirational account of his life, ... Zobraziť viac
Dean Karnazes is an internationally recognised endurance athlete who has pushed his body and mind to inconceivable limits. In this remarkable memoir, he recounts the personal events that have led to him becoming an extraordinary athlete... Zobraziť viac
The second book in the groundbreaking new series from two bestselling writers that teaches you about the world through football... Zobraziť viac
Allen Lane: A pioneering researcher and one of the world's foremost experts on traumatic stress offers a bold new paradigm... Zobraziť viac
Welcome to Japan, the most running-obsessed nation on earth, a place where... Zobraziť viac
Markus Torgeby was just 20 years old when he headed off into the remote Swedish forest to live as a recluse and dedicate himself to his one true passion: running. He lived in a tent in the wilderness, braving the harsh Swedish winters – for four years... Zobraziť viac
With The Golden Age of Formula 1, legendary photographer Rainer W. Schlegelmilch created a homage to a special time in racing. That successful title not only showcased great sports images, it defined the essence of an era and also set a very high... Zobraziť viac
This brilliantly illustrated book combines the best of travel, lifestyle and nature photography in order to bring to life the exhilarating adventure that is diving around the world... Zobraziť viac
He is one of the most beloved athletes in history and one of the most gifted men ever to step onto a tennis court - but from early childhood Andre Agassi hated the game... Zobraziť viac
Pep Guardiola has transformed Barcelona into arguably the greatest club side of all time, and this entertainingly perceptive biography explains how. Guardiola spent the majority of his playing days with Barca and was an integral part ... Zobraziť viac
The allure of Everest remains undimmed, and the publication of this unique book celebrates this most majestic of mountains, with exclusive access to the photographic imagery and private archives of celebrated climber ... Zobraziť viac
Ballantine Books: For eight years, the Tour de France, arguably the world’s most demanding athletic competition, was ruled... Zobraziť viac
The Inner Game of tennis is that which takes place in our mind, played against such elusive opponents as nervousness, self-doubt and lapses of concentration. It is a game played by our mind against its own bad habits... Zobraziť viac
Whether you are a novice, a mountain-bike enthusiast, a competitive cyclist or one who rides for fitness or pleasure, this book provides all you need to know to get the best out of your bike. Beginning with the anatomy of the bicycle, it explains what... Zobraziť viac
This is his inside story of life on the pitch for Manchester Utd; the League titles, FA Cups, League Cups and Champions League adventures. Zobraziť viac
On a fateful night in 2009, Tyler Hamilton and Daniel Coyle met for dinner in Boulder, Colorado. The two had met five years before while Coyle was writing his bestselling book, Lance Armstrong: Tour de Force. But this time, ... Zobraziť viac
A practical guide-written by the grandson of the founder of Aikido-for those seeking greater understanding of both the basic forms and advanced techniques. Aikido was developed by Morihei Ueshiba, ... Zobraziť viac
