UBFP provides the evidence base to design and prescribe the most appropriate exercise programs for the back. Professor McGill’s unique approach is based upon years of scientific research into... Zobraziť viac
The definitive biography of the greatest Formula One driver of all time. At the pinnacle of motorsports, a humble young man from Stevenage, has risen to become the greatest Formula One driver of all time. Lewis Hamilton's journey from remote-controlled... Zobraziť viac
In this revealing memoir, undefeated UFC champion and Hollywood star Ronda Rousey charts her difficult path to glory, revealing her tragic childhood and her father's suicide, her meteoric rise to fame, the secret behind her undefeated UFC record, ... Zobraziť viac
If you're like most endurance athletes, you're concerned about your weight. You know that every extra pound slows you down. This title lets you zero in on your racing weight through improved diet quality... Zobraziť viac
Just 10 minutes of training per day can help you work towards unlocking your body's full potential. Beginning with a basic... Zobraziť viac
This brilliantly illustrated book combines the best of travel, lifestyle and nature photography in order to bring to life the exhilarating adventure that is diving around the world... Zobraziť viac
More and more people around the world are discovering how great climbing is, both indoors and outdoors. The Climbing Bible by internationally renowned climbers and coaches Martin Mobraten and Stian Christophersen ... Zobraziť viac
The Climbing Bible: Practical Exercises by Martin Mobraten and Stian Christophersen is a collection of exercises specifically designed to help you train technique and strength so that you can develop and improve as ... Zobraziť viac
Guenther Steiner is one of motor racing's biggest and most celebrated characters, known to millions for his show-stealing appearances on Netflix's hugely popular fly on the wall series, Drive to Survive... Zobraziť viac
Guenther Steiner is one of motor racing's biggest and most celebrated characters, known to millions for his show-stealing appearances on Netflix's hugely popular fly on the wall series, Drive to Survive... Zobraziť viac
Meet Marc 'Elvis' Priestley: the former number-one McLaren mechanic, and the brains behind some of Formula One's greatest ever drivers.... Zobraziť viac
Jon Krakauer's Into Thin Air is the true story of a 24-hour period on Everest, when members of three separate expeditions were caught in a storm and faced a battle against hurricane-force winds, exposure, and the effects of altitude, which ended in... Zobraziť viac
Run or Die by Kilian Jornet - the autobiography of the world's most dominating athlete in ultra runningShortlisted for the 2014 William Hill Sports Book of the Year AwardNational Geographic Adventurer of the Year 2014Marca Legend Award 2014 'This m... Zobraziť viac
Training and Racing with a Power Meter brings the advanced power-based training techniques of elite cyclists and triathletes to everyone. A power meter can unlock more speed and endurance than any other training tool―but only if you understand the d Zobraziť viac
Kicking ass and taking notes—what it's like to be a woman in the ring.Alison Dean teaches English literature. She also punches people. Hard. But despite several amateur fights under her belt, she knows she will never be taken ... Zobraziť viac
A vibrant, unconventional, highly opinionated guide to the triumphs, joys, struggles, and heartbreaks of the modern era of the game, for every obsessive basketball fan who loves to hate hot takesThe Joy of Basketball celebrates ... Zobraziť viac
Transform your body and mind with the definitive guide to building peak strength, endurance, and speed, from the five-time CrossFit Games champion and Fittest Man on Earth... Zobraziť viac
Noted sports performance expert and bestselling author of Core Performance, Verstegen reveals the training program he uses with elite athletes and U.S. Special Operations Forces... Zobraziť viac
Sport changes your brain. The minds of elite athletes can pull off feats of anticipation and co-ordination that amateurs would find impossible. The athletic brain has been trained through hours and hours of practice - years of sweat and toil... Zobraziť viac
Bestselling author and award-winning adventurer Ross Edgley has been studying the art of resilience for years, applying all he has learned to become the first person in history to swim around Great Britain, breaking multiple world records... Zobraziť viac
