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Swimming Fastest

A Comprehensive Guide to the Science of Swimming


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58,13€

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This work is a reference on competitive swimming, including information on stroke technique and training methods for swimming. This updated edition includes new photographs of world-class swimmers that make it easy to visualize proper techniques. It provides technique analysis of the four primary strokes: front crawl; backstroke; breaststroke; and butterfly.

It also provides the physiology behind the most effective training methods, detailed sample workouts and training programmes for each event.

Recenzie a kritiky

Rok vydania: 2002 ISBN: 9780736031806 Rozmer: 220×280 mm Počet strán: 800 Väzba: pevná Jazyk: angličtina

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