Michel devotes most of his book to the rider’s mental preparation: attitudes, behaviour, the way one acts and thinks... moving beyond technique with a positive and open mind... Zobraziť viac
The best-selling author of "Born to Run" now travels to the Mediterranean, where he discovers that the secrets of ancient Greek heroes are still alive and well on the island of Crete, and ready to be unleashed in the muscles and minds ... Zobraziť viac
This scientific quest explores breathing, and why 90% of us do it incorrectly. 300,000 years ago, Homo sapiens had bigger skulls. Cooked food meant our heads shrunk; alongside a growing brain, our airways got narrower... Zobraziť viac
The Fix is the most explosive story of sports corruption in a generation. Intriguing, riveting, and compelling, it tells the story of an investigative journalist who sets out to examine the world of match-fixing in professional soccer... Zobraziť viac
In Inverting the Pyramid, Jonathan Wilson pulls apart the finer details of the world's game, tracing the global history of tactics, from modern pioneers right back to the beginning when chaos reigned... Zobraziť viac
Mountaineering: The Freedom of the Hills" is the acclaimed bible for climbers all over the world, and the new edition marks the 50th anniversary of this seminal title. Zobraziť viac
If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements...then you want to read this book. ... The bottom line is you can achieve that.. Zobraziť viac
The thrive diet is a long-term eating plan to help all athletes (professional or not) develop a lean body, sharp mind, and everlasting energy. As one of the few professional athletes on a plant-based diet, Brendan Brazier researched and developed... Zobraziť viac
Even by the standards of a sport that requires enormous stamina and capacity for suffering, Jens Voigt is in a class on his own. Beloved by cycling fans for his madcap one-man breakaways as much as his sense of ... Zobraziť viac
Hunter Allen and Andy Coggan, PhD have completely revised the book that made power meters understandable for amateur and professional cyclists and triathletes... Zobraziť viac
For endurance athletes committed to better performance, smart nutrition can make the difference between a new personal best or bonking into a disastrous race result. Even small improvements in nutrition can deliver better performance... Zobraziť viac
Fully revised and updated for the 2010 World Cup and featuring a pull-out World Cup results chart, THE KINGFISHER FOOTBALL ENCYCLOPEDIA captures the triumph and despair of pivotal moments in world football... Zobraziť viac
Swimming for the Mature Audience is a great resource for the above 18-year-old swimmer. This is a comprehensive guide for USMS Master Swimmers, USAT and new Triathletes... Zobraziť viac
Sir Jackie Stewart is one of the most highly regarded names in global sport - winner of three F1 World Championships, 27 Grands Prix and ranked in the top five drivers of all time. On retiring from the circuit, he went on to build an equally impressive... Zobraziť viac
If you've hit a wall in your training, maybe it's because your body isn't recovering enough from each workout to become stronger. Hard workouts tear down the body, but rest allows the body to repair and come back stronger than before... Zobraziť viac
Go behind the scenes with Eddie 'The Beast' Hall as we follow his incredible journey from World's Strongest Man to competing in 'The Heaviest Boxing Match in History' against his nemesis Hafthor 'Thor' Bjornsson... Zobraziť viac
Mastermind by climbing legend Jerry Moffatt is a guide to mental training for climbers. Drawing on his own personal experiences, as well as inspiring stories from the current elite of the sport including Alex Megos, Adam Ondra, ... Zobraziť viac
Packed with drills and tips for practice and game days The fun and easy way(r) to kick-start your soccer coaching skills Volunteering as a youth soccer coach can be a great experience, both for you and your squad. But what if ... Zobraziť viac
A straightforward, easy-to-follow look at the anatomy, biomechanics, and nutrition of running... Zobraziť viac
Morihei Ueshiba is rightly known as one of the world's greatest martial artists for his creation of aikido, the synthesis of his superb technique and his profound spiritual insight into the nature of the universe... Zobraziť viac
