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Sage Rountree

Našli sme 2 titulov

Athletes Guide To Recovery

Athletes Guide To Recovery

Sage Rountree, Rowman & Littlefield (2024)
Rest, Relax & Restore for Peak Performance

An invaluable guide to help athletes maximize training gains by making the most of their recovery time. Recovery―physical and mental―is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note... Zobraziť viac

🍎 Pripravujeme, vychádza 5. 5. 2024
23,50€

The Athlete's Guide to Recovery

The Athlete's Guide to Recovery

Sage Rountree, Velo Press (2011)
Rest, Relax & Restore for Peak Performance

If you've hit a wall in your training, maybe it's because your body isn't recovering enough from each workout to become stronger. Hard workouts tear down the body, but rest allows the body to repair and come back stronger than before... Zobraziť viac

🍎 Vypredané
23,57€