The conventional idea that a substance or activity can produce a compulsion to act that is beyond the individual's self-control has dominated theory and treatment of addiction for dozens of years now. In this brilliant and original book, however, the... Zobraziť viac
One of the world's leading child psychologists shatters the myth of ‘good parenting’.Caring deeply about our children is part of what makes us human. Yet the thing we call ‘parenting’ is a surprisingly new invention. In the past thirty years, the Zobraziť viac
From the two-time Emmy Awardwinning producer and host of the Black and Published podcast comes a sweeping multi-generational epic following seven generations of Dupree women as they navigate love, loss, and the unyielding ties of family in the... Zobraziť viac
The national bestselling book Why Him? Why Her? shows how a better understanding of who you are will help you find and keep the love you wantHelen Fisher can often tell, almost instantly, the hidden strengths and weaknesses in a relationship that are... Zobraziť viac
Obesity, autism, mental health problems, IBS, allergies, auto-immunity, cancer. Does the answer to the modern epidemic of 'Western' diseases lie in our gut? You are 10% human. For every one of your cells, there are nine impostors hitching a ride... Zobraziť viac
Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a trendy new diet or a new fad to try in order to lose... Zobraziť viac
Parenting is full of decisions, nearly all of which can be agonized over. There is an abundance of often-conflicting advice hurled at you from doctors, family, friends, and strangers on the internet... Zobraziť viac
Wintering is a poignant and comforting meditation on the fallow periods of life, times when we must retreat to care for and repair ourselves. Katherine May thoughtfully shows us how to come through these times with the wisdom of knowing that, like... Zobraziť viac
Anne-Marie's been told these things her whole life too and they didn't make her feel any better. But now, she's discovered the simple tools that mean she treats herself with the love and respect she needs and this, in turn, ... Zobraziť viac
'Astonishing ... an amazing book ... absolutely chocker full of things that we need to know' Chris Evans'Matthew Walker is probably one of the most influential people on the planet' Evening StandardTHE #1 SUNDAY TIMES BESTSELLERTLS, OBSERVER, SUN... Zobraziť viac
The most famous confidence-boosting book ever published; with sales of over 16 million copies worldwideMillions of people around the world have improved their lives based on the teachings of Dale Carnegie. In How to Win Friends and Influence People,... Zobraziť viac
Lose weight and belly fat, prevent disease, boost metabolism, and live longer! So, you want to begin an intermittent fasting plan and embark on a leaner, healthier and longer life? You probably have already heard about ... Zobraziť viac
The author of the #1 New York Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science... Zobraziť viac
Depression and anxiety are now at epidemic levels. Why? Across the world, scientists have uncovered evidence for nine different causes. Some are in our biology, but most are in the way we are living today... Zobraziť viac
The extraordinary story of one woman's ten-year odyssey that brought her physical, creative, emotional, and spiritual healing... Zobraziť viac
Millions of people around the world have improved their lives based on the teachings of Dale Carnegie. In How to Win Friends and Influence People, he offers practical advice and techniques, in his exuberant and conversational ... Zobraziť viac
A simple yet revolutionary approach to improving your bodys oxygen use, increasing your health, weight loss, and sports performancewhether youre a recovering couch potato or an Ironman triathlon champion. With ... Zobraziť viac
Friendships might just be the greatest love affairs of our lives ... In 2018 poet and author Michael Pedersen lost a cherished friend, Scott Hutchison, soon after their collective ... Zobraziť viac
Things My Son Needs To Know About The World is a tender and funny series of letters from a new father to his son about one of life's most daunting experiences: parenthood ... Zobraziť viac
The debut self-help book from Vicky Pattison, on how to quash your inner doubts, overcome fear and live a happier life... Zobraziť viac
