In Every Body Should Know This, medical scientist and Head Nutritionist at ZOE, Dr Federica Amati explores the real science behind nutrition. By following her advice, you will learn how to eat for best health at each life stage and discover what every... Zobraziť viac
Harness your feminine power for more self-love and ultimate dating success. Zobraziť viac
It's not what you eat that's damaging your health it's how that food is 'made'. The truth behind ultra-processed food that the food industry doesn't want you to know. Zobraziť viac
You know, the moment at the airport, the moment in the rain, the moment with a boombox outside my bedroom window. Zobraziť viac
Fix your health with fibre not fads - the instant New York Times bestsellerThe benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as award-winning gastroenterologist Dr Will Bulsiewicz, or 'Dr B', illuminates... Zobraziť viac
THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLERMenopause is inevitable. Suffering through it is not. This is the empowering approach that pioneering women’s health advocate Dr Mary Claire Haver takes for women in the midst of hormonal change in The... Zobraziť viac
Award-winning poet and author Maggie Smith offers a lush, heartrending and instant bestselling memoir exploring coming of age in your middle age Zobraziť viac
The ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive gym memberships. Zobraziť viac
Worry effects everyone and descends with ease upon work, money, family life and relationships. This book offers practical strategies for breaking out of this destructive habit, before it breaks you. Dale Carnegie shows how worry has been conquered... Zobraziť viac
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series... Zobraziť viac
The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive.... Zobraziť viac
Jedno ze základních a dochovaných děl Dr. Bacha, ve kterém popisuje všech 38 esencí. Zobraziť viac
Understand key stages in your child's development and discover effective parenting strategies from experts in education and neuroscience. What Every Parent Needs to Know delves into the latest research on child brain development and applies it to... Zobraziť viac
Get ahead of your anticipatory anxiety, and start living with flexibility and peace of mind.Do you automatically assume the worst-case-scenario when faced with difficulty? Do you stress about situations that haven’t happened yet, or find yourself... Zobraziť viac
Cold Fish Soup is a memoir in essays about life and death in a crumbling, forgotten Yorkshire seaside town, and how people can find sanctuary and curious tales in the most unexpected places. Zobraziť viac
This gripping and darkly funny memoir “is a testament to the undeniable, indestructible love between a mother and a daughter” (Isaac Mizrahi).Liz Scheier’s mother was a news junkie, a hilarious storyteller, a fast-talking charmer you couldn’t look away... Zobraziť viac
AS FEATURED ON BBC RADIO 4 'Start the Week' : 'very moving - brilliant and profound'"Brilliant - a grimly humorous yet humane account of the realities of growing old in the modern age." - Henry Marsh"A remarkably likeable guide to a grisly subject ... Zobraziť viac
A BBC Arts & The Reading Agency's Big Sporting Read selection'Warm, sad and funny... There is something very eccentric and British about A Fan for All Seasons' - Sunday TimesA hilarious, heartfelt, nostalgia-infused story of sport, loss and the journey... Zobraziť viac
Your indispensable guide to taking charge of the second half of your life. From Dr. Rosanne M. Leipzig, a top doctor with more than 35 years of experience caring for older people, Honest Aging is an indispensable guide to the second half of life,... Zobraziť viac
The new fostering memoir from the Sunday Times bestselling author Casey Watson Zobraziť viac
