Knihy o zdraví a životnom štýle

Otvor svoj Fitness diár a zapisuj! V tejto kategórii nájdeš knihy, ktoré si prečítaš, ak chceš byť fit, zdravý, krásny a spokojný. Ku kráse ti pomôžu knihy o móde a starostlivosti o telo. Pokračuj domácou liečbou bylinkami a osvedčenými radami starých materí. No ak stále hľadáš, prečítaj si aj knihy o alternatívnej medicíne. Aby si oddelil zrno od pliev, doplň to všetko ešte knihou Lovci šarlatánov. Gorila ti praje veľa zdaru a pamätaj, aj dobrá knihy môže byť liek!


Hormones

Hormones

Max Nieuwdorp, Simon & Schuster (2024)
The new science of how hormones shape every aspect of our lives

From a world-leading hormones specialist, the definitive book on the science of hormones and how understanding the secrets of our body’s messengers can revolutionise our health and wellbeing... Zobraziť viac

🍌 Dodanie môže trvať viac ako 30 dní
16,20€

Painted People

Painted People

Matt Lodder, William Collins (2023)
000 Years of Tattooed History from Sailors and Socialites to Mummies and Kings

In 1881, a writer in the Saturday Review called tattooing 'an art without a history'. 'No-one', it went on, 'has made it the business of his life to study the development of tattooing.' Until now... Zobraziť viac

🌴 Máme na sklade, posielame ihneď.
12,00€

The Little Book of Chanel by Lagerfeld

The Little Book of Chanel by Lagerfeld

Emma Baxter-Wright, Welbeck (2022)
The Story of the Iconic Fashion Designer

The House of Chanel is synonymous with not one, but two, iconic designers. First there was Gabrielle, and then there was Karl... Zobraziť viac

🍌 Odosielame o 5 dní.
16,39€

The Autoimmune Wellness Handbook

The Autoimmune Wellness Handbook

Angie Alt, Mickey Trescott, Rodale Press (2016)
A DIY Guide to Living Well with Chronic Illness

The way autoimmune disease is viewed and treated is undergoing a major change millions of people suffer from these conditions. For many patients, the key to true wellness is in holistic treatment... Zobraziť viac

🌴 Máme na sklade, posielame ihneď.
28,50€

A Silent Fire

A Silent Fire

Shilpa Ravella, Vintage (2024)
The Story of Inflammation, Diet and Disease

Hidden inflammation lies behind many modern diseases. Shilpa Ravella, an expert in nutrition and the gut, explains why our immune systems are turning against us and what we might do about it... Zobraziť viac

🌴 Máme na sklade, posielame ihneď.
13,50€

Jane Austen's Wardrobe

Jane Austen's Wardrobe

Hilary Davidson delves into the clothing of one of the world's great authors, providing unique and intimate insight into her everyday life and material world. What did Jane Austen wear?Acclaimed dress historian and Austen expert Hilary Davidson reveals... Zobraziť viac

🍌 Dodanie môže trvať viac ako 30 dní
29,60€

The Gentle Art of Swedish Death Cleaning

The Gentle Art of Swedish Death Cleaning

Dostadning, or the art of death cleaning, is a Swedish phenomenon by which the elderly and their families set their affairs in order. Whether it's sorting the family heirlooms from the junk, downsizing to a smaller place, or using a failsafe system to... Zobraziť viac

🌴 Máme na sklade, posielame ihneď.
10,90€

High

High

Erika Fatland, MacLehose Press (2023)
A Journey Across the Himalayas Through Pakistan, India, Bhutan, Nepal and China

The Himalayas meander for more than two thousand kilometres through many different countries, from Pakistan to Myanmar via Nepal, India, Tibet and Bhutan, where the world religions of Islam, Buddhism and Hinduism are interspersed with ancient... Zobraziť viac

🌴 Máme na sklade, posielame ihneď.
16,00€

Food for Life

Food for Life

Tim Spector, Vintage (2024)
The New Science of Eating Well

A comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research... Zobraziť viac

🌴 Máme na sklade, posielame ihneď.
13,50€

Sleep Reset

Sleep Reset

Natalie Pennicotte-Collier, Vermilion (2024)
The New Tools of Rest & Recovery

Discover the tools you need to become your own best sleep coach... Zobraziť viac

🌴 Máme na sklade, posielame ihneď.
19,60€

Wit & Wisdom of Coco and Karl

Wit & Wisdom of Coco and Karl

Immerse yourself in the wit and wisdom of Coco and Karl: two elegant collections of the legendary designers' maxims on style, creativity and life... Zobraziť viac

🌴 Máme na sklade, posielame ihneď.
35,50€

Belstaff

Belstaff

Celebrating 100 years, Belstaff has been dubbed ‘the coolest British outerwear brand of all time’ by Maxim magazine... Zobraziť viac

🍌 Dodanie môže trvať viac ako 30 dní
78,80€

The Body Code

The Body Code

Bradley Nelson, St. Martin´s Press (2023)
Unlocking Your Body's Ability to Heal Itself

A powerful new approach to natural, intuitive whole-body healing... Zobraziť viac

🍌 Odosielame o 5 dní.
57,00€

Foot Work

Foot Work

Tansy E. Hoskins, Weidenfeld and Nicolson (2022)
What Your Shoes Are Doing to the World

In 2018, 66.3 million pairs of shoes were manufactured across the world every single day. They have never been cheaper to buy, and we have never been more convinced that we need to buy them. Yet their cost to the planet has never been greater... Zobraziť viac

🌴 Máme na sklade, posielame ihneď.
10,40€

Loki: A Bad God's Guide to Being Good

Loki: A Bad God's Guide to Being Good

Packed with doodles and cartoons, this is the wry, witty and very funny diary of Norse god Loki and the trials of being trapped on Earth as a weedy eleven-year-old boy... Zobraziť viac

🍌 Dodanie môže trvať viac ako 30 dní
8,50€

Surf Life : Women Who Live to Surf and Create

Surf Life : Women Who Live to Surf and Create

Zobraziť viac

🌴 Máme na sklade, posielame ihneď.
29,80€

Fashion Designers A-Z

Fashion Designers A-Z

Suzy Menkes, Valerie Steele, Taschen (2023)
40th Ed.

From Azzedine Alaïa, Cristóbal Balenciaga, and Coco Chanel to Alexander McQueen, Yves Saint Laurent, and Vivienne Westwood, more than a century’s worth of fashion greats are celebrated in this new edition of Fashion Designers A–Z... Zobraziť viac

🌴 Máme na sklade, posielame ihneď.
25,10€

Body

Body

Simple techniques and strategies to... Zobraziť viac

🌴 Máme na sklade, posielame ihneď.
15,60€

My Body

My Body

Emily Ratajkowski is an acclaimed model and actress, an engaged political progressive, a formidable entrepreneur, a global social media phenomenon, and now, a writer. Rocketing to world fame at age twenty-one... Zobraziť viac

🌴 Máme na sklade, posielame ihneď.
13,70€

If In Doubt, Wash Your Hair

If In Doubt, Wash Your Hair

Anya Hindmarch is a mother of five, stepmother, entrepreneur and globally renowned businesswoman. In If In Doubt, Wash Your Hair, she shares what she has learned during her busy and eclectic life, what she still worries about... Zobraziť viac

🍌 Dodanie môže trvať viac ako 30 dní
11,40€