Otvor svoj Fitness diár a zapisuj! V tejto kategórii nájdeš knihy, ktoré si prečítaš, ak chceš byť fit, zdravý, krásny a spokojný. Ku kráse ti pomôžu knihy o móde a starostlivosti o telo. Pokračuj domácou liečbou bylinkami a osvedčenými radami starých materí. No ak stále hľadáš, prečítaj si aj knihy o alternatívnej medicíne. Aby si oddelil zrno od pliev, doplň to všetko ešte knihou Lovci šarlatánov. Gorila ti praje veľa zdaru a pamätaj, aj dobrá knihy môže byť liek!
Anya Hindmarch is a mother of five, stepmother, entrepreneur and globally renowned businesswoman. In If In Doubt, Wash Your Hair, she shares what she has learned during her busy and eclectic life, what she still worries about... Zobraziť viac
Have you ever felt a crushing wave of panic when you can't for the life of you remember the name of that actor in the movie you saw last week, or you walk into a room only to forget why you went there in the first place... Zobraziť viac
The sensational true story of murder, madness, glamour, and greed that shook the Gucci dynasty, now fully updated with a new afterword... Zobraziť viac
An exploration of the dark or hidden aspect of the persona—what it is, how it originates, how it is formed, and how it can be used to bring wholeness to the personality. Now in trade paperback. Zobraziť viac
'Bernie is not only a great strategist, but also a great team player and competitor' Sebastian Vettel***THE INSTANT SUNDAY TIMES BESTSELLER*** Race-winning team strategist shows how F1 really works. Welcome to Bernie Collins' world. Formula 1 drivers... Zobraziť viac
In celebration of 120 years, this book offers a unique decade-by-decade journey through the legacy of Rolex, featuring 12 chapters that tell the story of the brand and the exceptional watches that cemented its fame and prestige.Explore 120 meticulously... Zobraziť viac
A sensational collection from internationally bestselling author Olivie Blake. Once upon a time, in a land far, far away, the spirit tethered to a magical bridge rapidly approaches burnout – and craves her freedom. Elsewhere, Congress enacts a complex... Zobraziť viac
The Revised Edition of the bestseller for the teNeues 40th anniversary. To mark the 40th anniversary of the first teNeues illustrated book, some all-time favourites from the past are reissued in an affordable, modern softcover edition that fits... Zobraziť viac
Full of heartbreak, revulsion and black humour, a scientist desperately searches for a cure to a zombie virus while also hiding a monumental secret – her undead husband. Kesta’s husband Tim was the last person to be bitten in a zombie pandemic... Zobraziť viac
Shortly after the 2005 London bombings, Tahir Shah was thrown into a Pakistani prison on suspicion of spying for Al-Qaeda. What sustained him during his terrifying, weeks-long ordeal were the stories his father told him as a child in Morocco. Inspired... Zobraziť viac
What does it mean? How do you say it? Why does it relate to me InnSaei (pronounced 'in-sy-eh') is the Icelandic word for intuition. It means... Zobraziť viac
Worried about purpose? Most people are. But no one has to be. Brené Brown meets Malcolm Gladwell in this ground-breaking self-improvement book that reveals how to make a mark and how to set goals in life without falling into the anxiety traps of... Zobraziť viac
An expert guide to harnessing your brain chemistry for a more joyful, fulfilled life. In The Healing Power of Hormones, Dr Emilia Vuorisalmi shares her own journey from burnout, love addiction and heartbreak back to full vitality. With practical tools... Zobraziť viac
Dr. Bubbs’s advice on nutrition, health, and recovery for peak performance has been a game changer! Kevin Pangos, point guard, Barcelona FC BasketballPerfect for personal trainers, sports science students, fans of high level fitness... Zobraziť viac
Everything you need to know to sew your own clothes and home furnishings. Demystify your sewing machine and get to grips with essential techniques with The Sewing Book. This bestselling guide covers over 300 techniques with illustrated step-by-step ... Zobraziť viac
A revolutionary, science-based look at the ways nature can help make us healthier. Fifteen years ago, University of Oxford Professor Kathy Willis read a study that radically changed her view of our relationship to the natural world. The study revealed... Zobraziť viac
The revised and expanded edition of the bestseller that changed millions of lives. The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet... Zobraziť viac
For the best part of two years Charlie Colenutt travelled the country to talk to a hundred strangers, from all walks of life about their jobs: What did they do for a living? Why did they do it? Did they like it?... Zobraziť viac
A great believer in soulful connection, Jayne Wallace has a grab-bag of spiritual tools she is sharing for the first time with women who are stressed out, time-poor and want to bring more meaning into their lives. Remember how rested you felt after your Zobraziť viac
An unflinching and deeply reported look at the realities of binge-eating disorder from a rising culture commentator and writer for Vogue. Millions of us use restrictive diets, intermittent fasting, IV therapies, and Ozempic abuse to shrink until we ... Zobraziť viac
