INSTANT NEW YORK TIMES BESTSELLERPlant-based eating doesn't have to be complicated! The delicious recipes in this easy-to-follow cookbook are guaranteed to keep you inspired and motivated. Zobraziť viac
Harness your feminine power for more self-love and ultimate dating success. Zobraziť viac
The New York Times bestselling author, social media influencer with millions of followers, and voice of PlantYou shows you how to save time, money, the animals, and the planet with delicious, easy recipes from her popular zero-waste "scrappy cooking"... Zobraziť viac
You know, the moment at the airport, the moment in the rain, the moment with a boombox outside my bedroom window. Zobraziť viac
An indispensable guide for straight men by an expert sex therapist - how to have great sex and make your partner happy! Zobraziť viac
The ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive gym memberships. Zobraziť viac
Worry effects everyone and descends with ease upon work, money, family life and relationships. This book offers practical strategies for breaking out of this destructive habit, before it breaks you. Dale Carnegie shows how worry has been conquered... Zobraziť viac
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series... Zobraziť viac
The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive.... Zobraziť viac
Period Power is a profound but practical blueprint for aligning daily life with the menstrual cycle, to give women a no-nonsense explanation of what the hell happens to their hormones every month and how they can use each phase to its full advantage. Zobraziť viac
Dating from about the third century A.D., the Yoga Sutra distills the essence of the physical and spiritual discipline of yoga into fewer than two hundred brief aphorisms. It is the core text for any study of meditative practice, revered for centuries... Zobraziť viac
'This second edition, which has also been edited by Samson Katz, utilizes around half of the original text, of which a significant portions has been revised and updated. The remainder comprises new material reflecting both the changes in attitudes... Zobraziť viac
Most people think of yoga as just a bunch of breathing and stretches. But a surprising amount of research links it to healthier eating habits, reduced stress, and better sex, plus other benefits like lower blood pressure, stronger immunity, and... Zobraziť viac
If you want to get your kids to turn off the TV, step away from the computer and do something less boring instead, \'dadcando\' has a project for you. Brimful of magical and creative ideas to try at home, from building a spaceship to doing science... Zobraziť viac
This comprehensive guide introduces Body-Mind Centering, the internationally recognized field pioneered by dancer and occupational therapist Bonnie Bainbridge Cohen. Devoting thirty-five years to a systematic investigation of the relations between... Zobraziť viac
Investigative journalist Nina Teicholz reveals the unthinkable: everything we thought we knew about dietary fat is wrong. Zobraziť viac
Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning of hatha yoga poses (asanas) and their benefits. Zobraziť viac
From social psychologist Dr. Devon Price, a conversational, stirring call to “a better, more human way to live” (Cal Newport, New York Times bestselling author) that examines the “laziness lie”—which falsely tells us we are not working or learning hard... Zobraziť viac
A complete, unfiltered university handbook, written by an actual student. Not sure what to pack for university?Confused about the difference between lectures, tutorials and seminars?Want to make sure you don't poison yourself (or others) the first time... Zobraziť viac
