Period Power is a profound but practical blueprint for aligning daily life with the menstrual cycle, to give women a no-nonsense explanation of what the hell happens to their hormones every month and how they can use each phase to its full advantage. Zobraziť viac
Period Power is a profound but practical blueprint for aligning daily life with the menstrual cycle, to give women a no-nonsense explanation of what the hell happens to their hormones every month and how they can use each phase to its full advantage. Zobraziť viac
Do you want to get on with people better? ... Zobraziť viac
Written by a leading neuroscientist, <i>Splitting</i> tells the fascinating true story about headaches, and the secrets they reveal about your brain and overall health. Did you know... - chocolate doesn't give you a headache... Zobraziť viac
Easy, do-able, down to earth ideas and suggestions for everyone to help save the planet. If you want to save the planet, but your to-do list is already pretty long and remembering your re-usable coffee cup feels like a Herculean task, ... Zobraziť viac
In 2011, comedian and podcaster Rosie Wilby was dumped by email... though she did feel a little better about it after correcting her ex's spelling and punctuation. Obsessing about breakups ever since... Zobraziť viac
Everyone can access confidence - it's just a case of learning how. Would you like to feel more confident but don't know where to start? Then Holly Matthews is here to help. Confidence is not a skill that we're born with or without but something that... Zobraziť viac
‘Meditation could retune our brains and help us cope with the long-term effects of the pandemic’ - New Scientist'Readers in search of an introduction to mindfulness that’s free of woo-woo promises should look no further.' - Publishers Weekly'For a... Zobraziť viac
From the bestselling author of Period Power and Perimenopause Power, the essential guide to how to be human. From how to stop procrastinating, to how to handle criticism or stop people-pleasing, learn how to love yourself, take control and get back... Zobraziť viac
Welcome to money made simple. This is your invitation to transform your finance and create the life you really want. If you're feeling broke, stressed and fed up of living pay cheque to pay cheque then you're in the right place. Anna Brading was in... Zobraziť viac
The #1 New York Times BestsellerFrom the bestselling author and columnist behind The Atlantic’s popular “How to Build a Life” series, a guide to transforming the life changes we fear into a source of strength. In the first half of life, ambitious... Zobraziť viac
A practical step-by-step guide to manage your IBS symptoms and take back control of your life. Zobraziť viac
From the author of Period Power comes the empowering guide to menopause that all women need, packed with advice on dealing with symptoms and understanding the most effective treatment options. Zobraziť viac
Written by a leading neuroscientist, <i>Splitting</i> tells the fascinating true story about headaches, and the secrets they reveal about your brain and overall health... Zobraziť viac
