✅ Poštovné ZADARMO nad 39€ ✅ Knižná akcia každý mesiac ✅ Výhodné ceny ✅ Bezpečný nákup
Viac o knihe The Wim Hof Method For Women (Laura Hof, Isabelle Hof)
Become happier, healthier, and stronger with this essential guide that explores the unique benefits that cold water therapy, along with breathing and mindset exercises, can afford women.
Sisters Isabelle and Laura Hof have been practicing and teaching the Wim Hof Method for most of their lives. Science-backed and potentially life-changing, the method focuses on three pillars—breathing, cold therapy, and mindset—which can result in increased energy, better sleep, a strengthened immune system, and more. While the method works for everyone, it has unique physical and mental health benefits for women.
Originálny názov:
The Wim Hof Method For WomenRok vydania:
2025ISBN:
9781846048272Rozmer:
138×222 mmPočet strán:
224Väzba:
pevnáJazyk: angličtina
