"What the heck is my partner thinking?" is a common refrain in romantic relationships, and with good reason. Every person is wired for love differently, with different habits, needs, and reactions to conflict. The good news is that most people's minds... Zobraziť viac
In Washington, DC, the Dalai Lama met with leading meditation researchers to explore the intersection between ancient meditation techniques and modern neuroscience... Zobraziť viac
Transforming Depression argues that the prevalence of depression today results from the frenetic pace of modern life. A constant sense of being overwhelmed, fatigued, and stretched to the limit leads us to feelings of hopelessness and a lack of... Zobraziť viac