From Gwen Stefani and Cameron Diaz to Jennifer Aniston and Naomi Watts, a new breed of 40- and 50-plus women are redefining not just what an ageless body looks like, but what's entailed in achieving it. A dramatic shift in body expectations in the ... Zobraziť viac
‘Who can resist a book that recommends love and chocolate as part of a balanced diet?’ asked Allison Pearson in the Daily Telegraph about Guiliano’s French Women Don’t Get Fat, ... Zobraziť viac
Jak nepřibrat - Ottovo nakladatelství - Jazyk: CZ - Vazba: Brožovaná bez přebalu lesklá - 128 str. - ISBN: 80-7360-557-0 - Kniha Zobraziť viac
Growing older is natural, but eating the right foods can slow the process down and keep your body's stores of age-fighting nutrients topped up. Featured in this book are the key foods that have been proven to increase the feeling of youthfulness ... Zobraziť viac
Do you know what a healthy diet is? Can you cook a healthy breakfast or lunch on your own? Do you know how to choose the products for your meals... Zobraziť viac
Kniha byla napsána pro výzkumné pracovníky zabývající se problematikou výživy, správnými postupy v dietě a ovlivňováním tělesného složení jako jednoho z komponentů, které ovlivňují sportovní výkon. Dále je publikace určena výzkumným pracovníkům... Zobraziť viac
We all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health... Zobraziť viac
The Sunday Times bestseller that explains the new science behind weight loss and how we can get in shape without counting calories. 'A compelling look at the science of appetite and metabolism' Vogue'This book tells us the truth about weight loss... Zobraziť viac
Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers ... Zobraziť viac
Kniha byla napsána pro výzkumné pracovníky zabývající se problematikou výživy, správnými postupy v dietě a ovlivňováním tělesného složení jako jednoho z komponentů, které ovlivňují sportovní výkon. Dále je publikace určena... Zobraziť viac
Slimming food has never tasted so good; the must-have first cookbook from the UK's most visited food blog. Sharing delicious home-style recipes with a hugely engaged online community, pinchofnom.com has helped millions ... Zobraziť viac
We all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health... Zobraziť viac
Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers ... Zobraziť viac
SUDDENLY AT HOME WITH YOUR BABY AND HUNGRY? OK, WITHOUT A BABY BUT STILL HUNGRY? This book will give you enough of truly EASY and HEALTHY recipes so you and your baby (or hubby) won‘t starve... Zobraziť viac
Prečo niektoré ženy maškrtia a sú ako prútik, iné hladujú a aj tak nič neschudnú? Nad touto otázkou sa zamyslela autorka knihy, motivačná trénerka, ktorá pred troma rokmi vážila vyše deväťdesiat kilogramov a dnes si oblieka nohavice... Zobraziť viac
Make your body feel happy! This book will change the relationship you have with food and lead you to find the right balance your body needs. The clean eating concept comprises what is actually common sense strategy: eating healthy ... Zobraziť viac
