Based on the hugely successful Complete Guide to Stretching, this new series from Chris Norris is a sport-specific three-phase programme of stretching, from beginner level, through intermediate stretches, to advanced dynamic development... Zobraziť viac
Emil Zátopek is arguably the greatest Olympic champion of all time. The Czech runner’s three gold medals at the 1952 Helsinki Summer Olympics, for the 5,000 meter, 10,000 meter, and marathon is an achievement that has never been matched... Zobraziť viac
A reissue of the profound and meandering modern classic about the historical, political and philosophical paths traced by walkers... Zobraziť viac
YouTube workout video star Zuzka Light presents her long-awaited debut fitness book, with a 30-day fitness regime of powerful, effective 15-minute workouts. Filming first from a tiny basement in Prague, and eventually settling ... Zobraziť viac
When Chris Boardman first raced against Graeme Obree, in a time trial in Newtonards, Northern Ireland, in 1990, it was the start of a rivalry that captivated the British public for a decade and brought cycling on to the front pages... Zobraziť viac
Total Competition is the most compelling, comprehensive and revealing insight into what it takes to get to the top in Formula One that has ever been published. Across four decades, Ross Brawn was one ... Zobraziť viac
Discover 200 of the best places to ride a bike in this beautifully illustrated paperback. From family-friendly, sightseeing urban rides to epic adventures off the beaten track. Destinations range from France and Italy, for the world's great ... Zobraziť viac
From a school girl running the streets of London to a world record-breaking athlete racing on mountains, long-distance runner Lizzy Hawker is an inspiration to anyone who would like to see how far they can go, running or not... Zobraziť viac
Kniha pojednává o populárních dálkových závodech v běhu na lyžích. Autor Hannes Larson je velmi známý běžec na lyžích: dosáhl 22 titulů Worldloppet Master, založil Mezinárodní asociaci lyžařů, kteří se zúčastňují závodů... Zobraziť viac
Original / American English. Up in the air! Down on the ground! Under the water! Extreme sports are new, exciting, and dangerous! Learn about extreme sports from aerial ballet to zorbing.Read about the crazy people... Zobraziť viac
Running Up That Hill is a celebration of endurance running. Of running ridiculous distances - through cities, over mountains and across countries. Distances most people couldn't even imagine... Zobraziť viac
I have loved to compete since primary school; where I lived for sport, particularly running, and would push myself to the limit to become better than yesterday. It may come as a surprise to you, but I always came second... Zobraziť viac
Beginning with early Alpine pioneers through to the development of modern skiing, author and ski aficionado Gabriella Le Breton presents the evolution of this much-loved mountain sport and all the essentials of contemporary ski culture... Zobraziť viac
Journey upwards with Cliffhanger, a dizzyingly beautiful presentation of the people and places that make up the world of climbing. Climbing has recently exploded as a global phenomenon... Zobraziť viac
Celebrate Liverpool's 2020 Premier League victory with this definitive insight into the man behind their cup-winning success... Zobraziť viac
For a decade after the Second World War, Emil Zatopek the Czech locomotive redefined the sport of distance running, pushing back the frontiers of what was considered possible. He won five Olympic medals, set eighteen world records, and went undefeated... Zobraziť viac
Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, ... Zobraziť viac
The fiercely honest, fearless, darkly funny autobiography of global tennis star Maria Sharapova. In the middle of the night,... Zobraziť viac
Watch the dancers as they leap, spin and kick their way through this beautiful pop-up book. Inspired by the eccentric and innovative Bauhaus Triadic Ballet, this gorgeous book explores colours, shapes, patterns and movements in a visually ... Zobraziť viac
