Pain is inevitable, suffering is optional A compelling mediation on the pow... Zobraziť viac
My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind... Zobraziť viac
A straightforward, easy-to-follow look at the anatomy, biomechanics, and nutrition of running... Zobraziť viac
This investigation of religion by greatest psychoanalyst of the twentieth-century explores the role faith can take in the life of man, what it can mean to us and why as a species we are inclined towards it... Zobraziť viac
Mountaineering: The Freedom of the Hills" is the acclaimed bible for climbers all over the world, and the new edition marks the 50th anniversary of this seminal title. Zobraziť viac
If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements...then you want to read this book. ... The bottom line is you can achieve that.. Zobraziť viac
Even by the standards of a sport that requires enormous stamina and capacity for suffering, Jens Voigt is in a class on his own. Beloved by cycling fans for his madcap one-man breakaways as much as his sense of ... Zobraziť viac
Hunter Allen and Andy Coggan, PhD have completely revised the book that made power meters understandable for amateur and professional cyclists and triathletes... Zobraziť viac
For endurance athletes committed to better performance, smart nutrition can make the difference between a new personal best or bonking into a disastrous race result. Even small improvements in nutrition can deliver better performance... Zobraziť viac
This is an epic guide to the most intrepid mountaineers in history. Written in association with the Royal Geographical Society and The Alpine Club, Mountaineers tells the story of the pioneers who first conquered the giddy heights of our planet... Zobraziť viac
Im Mai 1996 nahm der amerikanische Journalist Jon Krakauer an einer Mount-Everest-Expedition teil. Das Unternehmen endete in einer Katastrophe, fünf von Krakauers Kameraden kamen auf tragische Weise in einem peitschenden Schneesturm ums Leben... Zobraziť viac
This is the true story of a 24-hour period on Everest, when members of three separate expeditions were caught in a storm and faced a battle against hurricane-force winds, exposure, and the effects of altitude, ... Zobraziť viac
The Bicycle Book is an extraordinary celebration of the history of cycling from BMX and mountain biking, to track and road racing. Take a ride through the sport's history and discover classic and cutting-edge bicycles, ... Zobraziť viac
Born of tumult in 1909, the Giro d'Italia helped unite a nation. Since then it has reflected it too; the race's capricious and unpredictable nature matching the passions and extremes of Italy itself. A desperately hard race through ... Zobraziť viac
Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together. Until one day she did ... Zobraziť viac
From the bestselling author of Silence comes an illuminating examination of the joy of walking. From those perilous first steps as a toddler, to great expeditions, from walking to work to trekking to the North Pole, ... Zobraziť viac
Now, building on the basic weight-loss philosophy introduced in his bestselling book Choose to Lose, Chris has created a transformation plan anyone can follow - one that recognizes that no weight-loss journey is the same, ... Zobraziť viac
This work is a reference on competitive swimming, including information on stroke technique and training methods for swimming. This updated edition includes new photographs of world-class swimmers that make it easy to visualize proper techniques... Zobraziť viac
Regarded by many as the greatest tennis player in the history of the sport, this authoritative biography charts the success of Roger Federer, ... Zobraziť viac