Learn chess from International Master and YouTube's top chess teacher Levy Rozman (aka GothamChess) in this refreshing and fun guide for beginner ... Zobraziť viac
In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe and Alwyn Cosgrove present a comprehensive strength, conditioning and nutrition plan destined to revolutionize the way women work out.. Zobraziť viac
What Doesn’t Kill Us, a New York Times bestseller, traces our evolutionary journey back to a time when survival depended on how well we adapted to the environment around us... Zobraziť viac
In 2011, Novak Djokovic had what has been called the greatest single season ever by a professional tennis player. He won ten titles, three Grand Slams and 43 consecutive matches. Remarkably, less than two years earlier, ... Zobraziť viac
'This fascinating history of how, where and why humans swim...is perfect reading for those missing a splash-about during the lockdown.' GuardianFrom the first recorded dip into what's now the driest spot on earth to the recreational swimmers in yo... Zobraziť viac
Pavel delivers a significant upgrade to his original landmark work, "The Russian Kettlebell Challenge". Drawing on five years of developing and leading the world's first and premiere kettlebell instructor certification program, ... Zobraziť viac
Swimming for the Mature Audience is a great resource for the above 18-year-old swimmer. This is a comprehensive guide for USMS Master Swimmers, USAT and new Triathletes... Zobraziť viac
Sir Jackie Stewart is one of the most highly regarded names in global sport - winner of three F1 World Championships, 27 Grands Prix and ranked in the top five drivers of all time. On retiring from the circuit, he went on to build an equally impressive... Zobraziť viac
Get in the best shape of your running career with the help of Daniels Running Formula, the book that Runner s World magazine calls the best training book. Premier running coach Jack Daniels provides you with his legendary VDOT formula... Zobraziť viac
The first book to cover in detail every major climb ever used in the Tour de France, including detail on the actual route (with maps and profile), length, height, list of winners and route descriptions of how to emulate the ... Zobraziť viac
Founded in 1955, the Rough-Stuff Fellowship is the world's oldest off-road cycling club. Its archive contains thousands of stunning images, hand-drawn maps and documents - an unexpected treasure trove of incredible value and... Zobraziť viac
No tennis player since Andre Agassi has captivated the world like Rafael Nadal. He’s a rarity in today’s sporting arena - a true sportsman who chooses to let his raw talent, dedication and humility define him. Zobraziť viac
One of the great yoga figures of our time, Sri K. Pattabhi Jois brought Ashtanga yoga to the West more than thirty years ago. Based on flowing, energetic movement coordinated with the breath, Ashtanga and the many forms of vinyasa yoga ... Zobraziť viac
This is a book about what it takes to be a champion - the sacrifices you have to make, the obsessive practice, the selfishness. Finally, it's a book about what it's like to get the buzz. and I hope anybody who's ever got the running buzz ... Zobraziť viac
Shortlisted for the William Hill Sports Book of the Year "A runner must run with dreams in his heart." Emil Zatopek. In the summer of 1952 Emil Zatopek became the king of the running world with an unprecedented distance treble at the Olympic Games in... Zobraziť viac
Develop your mental and physical potential, take control of the stress and tension of everyday living, and learn to nourish your mind and body with Yoga Mind & Body.Vetted by the expert staff of the Sivananda Yoga Vedanta Center, ... Zobraziť viac
Here is the unbelievable story of Spanish tennis legend Rafael Nadal. He was 19 years old when he won the 2005 French Open in his very first appearance at the event... Zobraziť viac
Nothing but your own body will get you through; everything you have done in your life until the moment you cross the finishing line is connected to the effort... Zobraziť viac
Jürgen Klopp's super-sized personality and all-or-nothing style of football and management made him the perfect choice to pump up the volume at Anfield. The appointment sparked hysteria in the city with fans and club officials delighted to ... Zobraziť viac
Every golfer dreams of having the chance to play a great hole. With over 800 illustrations from international golf courses across the world 1001 Golf Holes takes you to the world's best... Zobraziť viac
