In the age of isolation, a great workout plan that doesn't require any gym equipment is invaluable. Lauren provides a regimen that will help you achieve a stronger, leaner body in only a few weeks... Zobraziť viac
A reissue of the profound and meandering modern classic about the historical, political and philosophical paths traced by walkers... Zobraziť viac
The definitive guide to the philosophy and practice of Yoga—the ancient healing discipline for body and mind—by its greatest living teacher. Light on Yoga provides complete descriptions and... Zobraziť viac
Contents: Introduction to Yoga; Asana: Beginners Group — Pawanmuktasana Series; Part 1: Anti-rheumatic Group; Part 2: Digestive/Abdominal Group; Part 3: Shakti Bandha Asanas; Yoga Exercises for the Eyes; Relaxation... Zobraziť viac
Yoga activities are a great way to teach children about relaxation, meditation, and peace - while having fun at the same time... Zobraziť viac
Emil Zátopek is arguably the greatest Olympic champion of all time. The Czech runner’s three gold medals at the 1952 Helsinki Summer Olympics, for the 5,000 meter, 10,000 meter, and marathon is an achievement that has never been matched... Zobraziť viac
From 2015 to 2017, Peter Sagan achieved the seemingly impossible: he won three road race World Championships in a row, ensuring his entry into the history books as one of the greatest riders of all time... Zobraziť viac
An illustrated exploration of the culture and lifestyle of surfing, the history and evolution of the sport and its impact on fashion and society. Zobraziť viac
Explore dozens of F1 race tracks - from legendary circuits to brand-new destinations - in high-definition satellite photography. From the glamour of Monaco and the brand-new Las Vegas strip, to the heritage of Silverstone and Monza... Zobraziť viac
Fully updated for the 2024 season, and with more than a thousand sets of complete Grand Prix results, this is the ultimate reference book for Formula One fans... Zobraziť viac
When, during the Pyrenean stages of the 1998 Tour de France, a journalist asked Marco Pantani why he rode so fast in the mountains, the elfin Italian, unmistakeable in the bandanna and hooped ear-rings that played up to... Zobraziť viac
Whether you are a new or longtime Formula 1 fan, here is your ultimate, unofficial armchair companion to the popular Netflix series Formula 1: Drive to Survive, providing deeper insight into the players, tech, and history that drive the show's plot... Zobraziť viac
Figure skating is an incredibly beautiful and at the same time incredibly competitive sport. Every year tens of thousands of kids come to sports sections but only few of them reach the top... Zobraziť viac
The candid autobiography of one of the world's leading and most popular three-day eventers. Zobraziť viac
Celebrate Liverpool's 2020 Premier League victory with this definitive insight into the man behind their cup-winning success... Zobraziť viac
Build strength and stability with exercises you can do anywhere!You don’t need an expensive gym membership or fancy equipment to reach your fitness goals. In Bodyweight Workouts for Beginners, trainer Sean Bartram shows you how simple and effective ... Zobraziť viac
Remarkable Motor Races features a collection of the some of the most amazing motor racecourses from across the world, captured in beautiful photographs that transport you right into to the thrill of the race... Zobraziť viac
I have loved to compete since primary school; where I lived for sport, particularly running, and would push myself to the limit to become better than yesterday. It may come as a surprise to you, but I always came second... Zobraziť viac
Despite the immense popularity of yoga today, there is surprisingly little knowledge of its roots among practitioners. This book brings together, for the first time, the core teachings of yoga in the words of their authors, rather than in the ... Zobraziť viac
