Hatha Yoga Pradipika is divided into different portions, each of which explain a certain part of Yoga. Hatha Yoga involves the yoga of the body, and yet this book does not restrict itself to the physical aspects of yoga, but delves deeper ... Zobraziť viac
Hank Haney received a call from Tiger Woods in which the golf champion asked Haney to be his coach. It was a call that would change both men's lives. Tiger - only 28 at the time - was by then already an icon, judged by the sporting press as not only... Zobraziť viac
Yoga Nidra, which is derived from the tantras, is a powerful technique in which you learn to relax consciously. In yoga nidra, sleep is not regarded as relaxation. People feel that they are relaxing when they collapse in an easy chair with... Zobraziť viac
Yoga is an ancient practice, harnessing the breath and strengthening the body to boost physical health and mental wellbeing. Whether you want to relax, become more flexible or get in touch with your spiritual side, this book will show you the way... Zobraziť viac
Everything you need to know about road cycling – the bikes, the races, the famous riders – in an intricately illustrated, compact volume. Every major historical development of the road bicycle and the road race is illustrated, ... Zobraziť viac
East Coast surf culture from Montauk to Rockaway Beach and Cape May. Unbeknownst to many who live there and to the throngs of tourists who stop by each year, the beaches of New York and New Jersey are home to a diverse and vibrant coldwater surfing ... Zobraziť viac
A thrilling illustrated guide to Formula 1 racing, from its fascinating origins and inner workings to the top drivers of the twentieth century and today, from celebrated F1 journalist and breakout star of Netflix's Drive to Survive Will Buxton... Zobraziť viac
Guenther Steiner is one of motor racing's biggest and most celebrated characters, known to millions for his show-stealing appearances on Netflix's hugely popular fly on the wall series, Drive to Survive... Zobraziť viac
This is the ultimate guide to sports and the perfect reference for the Paris Olympics 2024-an amazing year for sport. Discover everything you need to know about more than 200 sports, including all the Olympic and Paralympic events featured in Tokyo and... Zobraziť viac
From the bestselling author of Natasha's Dance, The Europeans is richly enthralling, panoramic cultural history of nineteenth-century Europe, told through the intertwined lives of three remarkable people: a great singer, ... Zobraziť viac
Experiencing Dance: From Student to Dance Artist, Third Edition, is a best-selling high school text for students who have completed an introductory dance course and want to further expand their dance knowledge and skills. Geared toward students in... Zobraziť viac
In 1982, having sold his jazz bar to devote himself to writing, Murakami began running to keep fit. A year later, he'd completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons... Zobraziť viac
This is the definitive guide to Formula 1 in 2024. A complete examination of all the teams racing this season, every driver and all the tracks featured in the packed Grand Prix calendar.... Zobraziť viac
Jon Krakauer's Into Thin Air is the true story of a 24-hour period on Everest, when members of three separate expeditions were caught in a storm and faced a battle against hurricane-force winds, exposure... Zobraziť viac
The stunningly candid autobiography of one of cycling's great names and the man who rode alongside Lance Armstrong for each of his now infamous seven Tour victories George Hincapie has always personified ... Zobraziť viac
Phil 'The Power' Taylor is the uncontested king of darts, his sixteen world championship titles between 1990 and 2013 far outclassing anything else the game has seen.He started out as a protege of Eric Bristow, the Crafty Cockney, ... Zobraziť viac
Sport's for everyone . . . isn't it? Society has led us to believe that women and sport don’t mix. But why? What happens to the young girls who dare to climb trees and cartwheel across playgrounds? ... Zobraziť viac
'Bill Bryson on two wheels' IndependentScaling a new peak of rash over-ambition, Tim Moore tackles the 9,000km route of the old Iron Curtain on a tiny-wheeled, two-geared East German shopping bike. Asking for trouble and getting it, ... Zobraziť viac
For much of the past decade, William Skidelsky has not been able to stop thinking about Roger Federer, the greatest and most graceful tennis player of all time. It's a devotion that has been all-consuming. In Federer and Me, ... Zobraziť viac
What does it take to be the best? Strength. Endurance. Skill. Discipline. Those are the qualities that made Rich Froning a two-time CrossFit Games champion and earned him the title of The Fittest Man on Earth... Zobraziť viac