A full-color practice deck of the Ashtanga Primary Series—by the dynamic yoga teacher Kino MacGregor. Ashtanga Yoga is one of the most popular and rigorous styles of yoga—and now practicing the Primary Series at home could not be easier! ... Zobraziť viac
Training and Racing with a Power Meter brings the advanced power-based training techniques of elite cyclists and triathletes to everyone. A power meter can unlock more speed and endurance than any other training tool―but only if you understand the d Zobraziť viac
Enriched with yoga philosophy, healthy lifestyle, fitness, art, travels and spirituality Yoga and the City photographically documents a variety of people who are committed to yoga philosophy and yoga... Zobraziť viac
The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician... Zobraziť viac
"We move too little or in the wrong ways; movement is vanishing from our lives and from medicine,” says Professor Pavel Kolář, a physiotherapist at the forefront of rehabilitative and sports medicine, who works with the sophisticated machinery of the... Zobraziť viac
Welcome the most comprehensive visual history on all things surfing. With hundreds of images and essays by today's leading surf journalists, this publication spans photography, fashion, film, art, and music to... Zobraziť viac
Join us on an adventurous road trip to the best surf spots in Europe along the Atlantic coast, which is also a trip in search of the soul of surfing in which you will meet and get to know unique and exceptional people from all over the world... Zobraziť viac
Who doesn't remember what it feels like to be a young person on a bike? Cycling offers kids an unrivalled freedom and independence. With global cycling trends on a new, post-pandemic high, ever more young people are experiencing the joys... Zobraziť viac
Created in collaboration with Red Bull, this visually stunning book takes you on a journey through breathtaking landscapes, from iconic locations to hidden gems, and reveals the pure, contemplative beauty of snowcapped mountains....packe Zobraziť viac
Race-winning team strategist shows how F1 really works... Zobraziť viac
More and more people around the world are discovering how great climbing is, both indoors and outdoors. The Climbing Bible by internationally renowned climbers and coaches Martin Mobraten and Stian Christophersen... Zobraziť viac
Formerly reserved for the elite, tennis has become a popular sport over the years. And even if you don't play yourself, the tennis lifestyle exerts a certain fascination. It's not uncommon at Grand Slams like Wimbledon to find it more... Zobraziť viac
Sport changes your brain. The minds of elite athletes can pull off feats of anticipation and co-ordination that amateurs would find impossible. The athletic brain has been trained through hours and hours of practice - years of sweat and toil... Zobraziť viac
Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, ... Zobraziť viac
The remarkable untold story of the mercurial cycling prodigy Frank Vandenbroucke, written by William Hill award-winning author Andy McGrath... Zobraziť viac
Those who constantly strictly adhere to the commandments of yama and niyama, will achieve a transformation of the qualities of the natural emotional states. They will qualitatively advance in the order of creation, rise above the sphere of beings who... Zobraziť viac
Teacher recommended, Gail Grant's Technical Manual has long been one of the most popular and effective ballet reference guides. Completely revised and updated, this third edition is virtually a new work and should be owned by every student, ... Zobraziť viac
Offering insight on route planning, training guides, and demystifying the science of the body, On the Run has been composed to educate and inspire runners of all experience levels. More than a health trend, running fosters community... Zobraziť viac
In ever-increasing numbers, girls and women are gathering at skate parks and competing in skateboarding events on nearly every continent. In stunning photographs of remarkable female skaters in action... Zobraziť viac
Looking for a vacation that leaves you relaxed and uplifted? Find soul-soothing inspiration in this updated collection of yoga retreats. Angelika Taschen showcases the world’s most exquisite restorative spots... Zobraziť viac
