Bradley Wiggins is a British sporting legend. Not only has he won seven World Track Championships and a record-equalling seven Olympic medals, including double-gold in Beijing in 2008 and gold in the time trial in London in 2012, he is the first... Zobraziť viac
Simon & Schuster: From the star of True Blood and Magic Mike, Joe Manganiello, comes the cutting edge guide for achieving... Zobraziť viac
Beyond his martial arts and acting abilities, Bruce Lee's physical appearance and strength were truly astounding. He achieved this through an intensive and ever-evolving conditioning regime that is being revealed for the first time in this book... Zobraziť viac
Celebrate Liverpool's 2020 Premier League victory with this definitive insight into the man behind their cup-winning success... Zobraziť viac
From a school girl running the streets of London to a world record-breaking athlete racing on mountains, long-distance runner Lizzy Hawker is an inspiration to anyone who would like to see how far they can go, running or not... Zobraziť viac
Original / American English. Up in the air! Down on the ground! Under the water! Extreme sports are new, exciting, and dangerous! Learn about extreme sports from aerial ballet to zorbing.Read about the crazy people... Zobraziť viac
Based on the hugely successful Complete Guide to Stretching, this new series from Chris Norris is a sport-specific three-phase programme of stretching, from beginner level, through intermediate stretches, to advanced dynamic development... Zobraziť viac
A Graphic Biography of the Genius of Roger Federer. UPDATED EDITION Roger Federer's incredible 2017 comeback - which saw him winning Grand Slams in his mid-thirties and reaching new heights most ... Zobraziť viac
This platinum tome is the most comprehensive visual history of surfing to date, marking a major cultural event as much as a publication. Following three and a half years of meticulous research, it brings together more than 900 images to ... Zobraziť viac
This cornerstone of the "World of Art" series is a succinct, vivid and authoritative guide to the rich history of western dance in all its incarnations from 16th-century court ballet to the genre-shattering contortions of 21st-century theatrical dance... Zobraziť viac
The definitive guide to the philosophy and practice of Yoga—the ancient healing discipline for body and mind—by its greatest living teacher. Light on Yoga provides complete descriptions and... Zobraziť viac
In the age of isolation, a great workout plan that doesn't require any gym equipment is invaluable. Lauren provides a regimen that will help you achieve a stronger, leaner body in only a few weeks... Zobraziť viac
Yotox is a new and completely natural alternative anti-aging regimen that tightens and tones the face muscles - and combat wrinkles. Illustrated with more than 75 instructive photos throughout, this technique offers an easy, safe, ... Zobraziť viac
When Chris Boardman first raced against Graeme Obree, in a time trial in Newtonards, Northern Ireland, in 1990, it was the start of a rivalry that captivated the British public for a decade and brought cycling on to the front pages... Zobraziť viac
Free+Style is an interactive way to learn how the body is designed to move through space and how one can interact with our constantly changing surroundings. Using this framework and four basic movements, ... Zobraziť viac
In addition to their fame, these actresses share something else in common: they owe their enviable silhouettes to fitness expert and celebrity yoga instructor Mandy Ingber... Zobraziť viac
The autobiography of the fastest man of all time and a superstar whose talent and charisma have made him one of the most famous people on the planet. Whether you know Athletics or not, and even whether you know sport or not, ... Zobraziť viac
What is it really like to be a racer? What is it like to be swept along at 60kmh in the middle of the pack? What happens to the body during a high-speed chute? What tactics must teams employ to win the day, the jersey, the grand tour? ... Zobraziť viac
From world-class marathoner and three-time Olympian Shalane Flanagan and culinary nutritionist Elyse Kopecky comes a whole foods, flavour-forward cookbook that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook... Zobraziť viac
Beijing 2008, the 100 metres final: Usain Bolt slows down, beats his chest, metres clear of his nearest rival, his face filled with the euphoria of a young man utterly in thrall to his extraordinary physical talent... Zobraziť viac
