The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel. Zobraziť viac
Two hours, to cover 26 miles and 385 yards. Its running's Everest, a feat once seen as impossible for the human body. Now we... Zobraziť viac
Cycling is about more than competitive racing, lycra, and physical endurance; it’s about joy, meditative wonder and... Zobraziť viac
Tibetan yoga is the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition: a spiritual and physical practice in pursuit of an expanded experience of the human body and its energetic and cognitive potential... Zobraziť viac
Pavel delivers a significant upgrade to his original landmark work, "The Russian Kettlebell Challenge". Drawing on five years of developing and leading the world's first and premiere kettlebell instructor certification program, ... Zobraziť viac
The World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for learning all you need to know about building muscle... Zobraziť viac
Known for its deft stunt-like movements, ‘kung fu’ is a form of Chinese martial arts that originally referred to any study requiring patience, energy, and time to complete. Over the last few decades, it has exploded in mainstream culture... Zobraziť viac
Explore the story of yoga through the lens of Michael O’Neill, the photographer and yogi who spent a decade traversing America and India to capture the essence of yoga and the most influential yogis of our time... Zobraziť viac
Longlisted for the 2020 William Hill Sports Book of the Year' A gripping history' THE ECONOMIST 'The World Beneath Their Feet contains plenty of rollicking stories... Zobraziť viac
Written by the founder of The London School of Cycling. This essential book celebrates how cycling has changed the world - and the wisdom we can glean along the way from life on two wheels... Zobraziť viac
Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. But many of us feel discouraged to practice because we see young, slim, flexible, well, and able-bodied people dominating yoga spaces... Zobraziť viac
Cycling jerseys represent many different things. For a cyclist they must be functional. For team sponsors they must stand out, and in doing so they must increase brand awareness. For cycling fans they help pick out their favorites ... Zobraziť viac
How high or far or fast can humans go? And what about individual potential: what defines a person's limits? From running a two-hour marathon to summiting Mount Everest, we're fascinated by the extremes of human endurance... Zobraziť viac
'Refreshingly honest [...] a highly enjoyable, fascinating read.' Horse and Hound _______________________________________________ "To ride into that arena, next to a sea of British flags and hear the... Zobraziť viac
From the bestselling author of Silence comes an illuminating examination of the joy of walking. From those perilous first steps as a toddler, to great expeditions, from walking to work to trekking to the North Pole, ... Zobraziť viac
Strength and conditioning coaches, personal trainers, or other sport-related professionals; experienced athletes who understand the concepts and can apply the guidelines to their own program... Zobraziť viac
The untold story of Britain's most mysterious mountaineering legend - Maurice Wilson - and his heroic attempt to climb Everest. Alone... Zobraziť viac
Celebrating a tradition of bravery, thirst for knowledge, and pursuit of glory, this book tells the stories of the most famous mountaineers in history and explores the climbs that they conquered... Zobraziť viac
Riding as fast as you could for as long as you could was the main tactic in the early days of road racing when Grand Tours could be won by hours. Now a minute’s delay thanks to a puncture could ruin a rider’s chances over a three-week race ... Zobraziť viac
Remarkable Golf Courses encompasses the extremes of the sport from the highest golf course in La Paz, Bolivia, to the lowest, in Death Valley, USA; from the most northerly in the Arctic Circle to the most southerly in Tierra del Fuego... Zobraziť viac
