I have loved to compete since primary school; where I lived for sport, particularly running, and would push myself to the limit to become better than yesterday. It may come as a surprise to you, but I always came second... Zobraziť viac
Beginning with early Alpine pioneers through to the development of modern skiing, author and ski aficionado Gabriella Le Breton presents the evolution of this much-loved mountain sport and all the essentials of contemporary ski culture... Zobraziť viac
Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. The Runner's World Cookbook is the perfect combination of performance-boosting nutrients to maximize performance with easy, ... Zobraziť viac
Welcome to Japan, the most running-obsessed nation on earth, where: a long-distance relay race is the country’s biggest annual sporting event; companies sponsor their own running teams, paying the athletes like... Zobraziť viac
'Bill Bryson on two wheels' IndependentScaling a new peak of rash over-ambition, Tim Moore tackles the 9,000km route of the old Iron Curtain on a tiny-wheeled, two-geared East German shopping bike. Asking for trouble and getting it, ... Zobraziť viac
Journey upwards with Cliffhanger, a dizzyingly beautiful presentation of the people and places that make up the world of climbing. Climbing has recently exploded as a global phenomenon... Zobraziť viac
Celebrate Liverpool's 2020 Premier League victory with this definitive insight into the man behind their cup-winning success... Zobraziť viac
For a decade after the Second World War, Emil Zatopek the Czech locomotive redefined the sport of distance running, pushing back the frontiers of what was considered possible. He won five Olympic medals, set eighteen world records, and went undefeated... Zobraziť viac
Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, ... Zobraziť viac
Eddy Merckx. Fausto Coppi. Jacques Anquetil. Bernard Hinault. Beryl Burton. Marianne Vos. A sole cyclist battling over a pass high in the mountains is one of the most romantic of sporting images... Zobraziť viac
In the age of isolation, a great workout plan that doesn't require any gym equipment is invaluable. Lauren provides a regimen that will help you achieve a stronger, leaner body in only a few weeks... Zobraziť viac
The fiercely honest, fearless, darkly funny autobiography of global tennis star Maria Sharapova. In the middle of the night,... Zobraziť viac
Watch the dancers as they leap, spin and kick their way through this beautiful pop-up book. Inspired by the eccentric and innovative Bauhaus Triadic Ballet, this gorgeous book explores colours, shapes, patterns and movements in a visually ... Zobraziť viac
Yoga activities are a great way to teach children about relaxation, meditation, and peace - while having fun at the same time... Zobraziť viac
Stewart, Tabori & Chang Inc: This will not be a book that will attempt to simply detail courses where major championships... Zobraziť viac
Despite the immense popularity of yoga today, there is surprisingly little knowledge of its roots among practitioners. This book brings together, for the first time, the core teachings of yoga in the words of their authors, rather than in the ... Zobraziť viac
The story begins in a public square in New Delhi. On a cold December evening a young European woman of noble descent appears... Zobraziť viac
HarperCollins Publishers: "The best book in English on hatha yoga" The New Statesman. New larger format, easier... Zobraziť viac
What is it really like to be a racer? What is it like to be swept along at 60kmh in the middle of the pack? What happens to the body during a high-speed chute? What tactics must teams employ to win the day, the jersey, the grand tour? ... Zobraziť viac
