Športom k trvalej invalidite? S týmito knižkami sa ti to nestane. Gorila je veľký športový nadšenec, prečítala už všetky športové knihy, knihy o behaní a teraz sa pustila do príručiek o cvičení jogy. Buď ako Gorila, listuj futbalové knihy alebo knihy o hokeji! Sagana možno na bicykli nepredbehneš, ale knihu o Saganovi si prečítať môžeš, máme aj najrýchlejšie Formula 1 knihy. Možno ťa namotivuje, aby si skúšal nové veci, napríklad pilates alebo nordic walking vďaka knihám o individuálnych športoch. Nakoniec si určite z dvojice Gauč alebo šťastie vyberieš to správne.
'This fascinating history of how, where and why humans swim...is perfect reading for those missing a splash-about during the lockdown.' GuardianFrom the first recorded dip into what's now the driest spot on earth to the recreational swimmers in yo... Zobraziť viac
What Doesn’t Kill Us, a New York Times bestseller, traces our evolutionary journey back to a time when survival depended on how well we adapted to the environment around us... Zobraziť viac
Lance Armstrong's War is the extraordinary story of greatness pushed to its limits; a vivid, behind-the-scenes portrait of perhaps the most accomplished athlete of our time as he vies for a historic sixth straight victory ... Zobraziť viac
Widely regarded as one of the greatest ever sportspeople, Roger Federer is beloved as a phenomenon, a symbol of enduring greatness and yet is intensely private. But his path from temperamental, bleach-blond teenager with... Zobraziť viac
In 2011, Novak Djokovic had what has been called the greatest single season ever by a professional tennis player. He won ten titles, three Grand Slams and 43 consecutive matches. Remarkably, less than two years earlier, ... Zobraziť viac
Learn how to run your best marathon and get the most out of your training. There's no shortage of advice out there on how to train for a marathon and yet it can be hard to know what will ... Zobraziť viac
Let The Stretching Bible guide you through the key exercises to gain mobility, improve your sporting performance and prevent common muscular injuries. Whatever your age or ability, you'll find a range of stretches suitable for you, ... Zobraziť viac
Perfect for fans of The Salt Path and The Outrun, this book is a life-affirming exploration of wild landscapes, what it means to be different and, above all, how we can all learn to make peace within our own unquiet minds... Zobraziť viac
Learn chess from International Master and YouTube's top chess teacher Levy Rozman (aka GothamChess) in this refreshing and fun guide for beginner ... Zobraziť viac
The definitive account of Jurgen Klopp's astonishing revival of Liverpool Football Club. Liverpool Football Club's stunning 2020 Premier League title victory deserves a place in the official record of great sporting achievements... Zobraziť viac
From sporting heroes and inspired goals to defensive strategies and the offside rule, this is the ultimate guide to the world's greatest sport... Zobraziť viac
* 'How I Play Golf' by Tiger Woods - in his own words: 'A masterclass with the world's greatest golfer'. Zobraziť viac
On 22 July 2012 the author made history as the first British cyclist to win the Tour de France. Ten days later at the London Olympic Games he won gold in the time trial to become his country's most decorated Olympian... Zobraziť viac
From the bestselling author of Natasha's Dance, The Europeans is a richly enthralling, panoramic cultural history of nineteenth-century Europe, told through the intertwined lives of three remarkable people: a great singer,... Zobraziť viac
When still a young dancer in the New York City Ballet, Suki Schorer was chosen by George Balanchine to lecture, demonstrate, and teach—he recognized in her that rare dancer who not only performs superbly but can also successfully pass along what ... Zobraziť viac
In 2019, Nick Butter became the first man to run a marathon in every country on Earth. This is Nick's story of his world record-breaking adventure and the extraordinary people who joined him along the way... Zobraziť viac
Marathons are no longer enough. Pain is to be relished, not avoided. Hallucinations are normal.Ultra running defies conventional logic. Yet this most brutal and challenging sport is now one of the fastest-growing in the world. Whis is this? ... Zobraziť viac
When barefoot running guru Christopher McDougall takes in a neglected donkey, his aim is to get Sherman back to reasonable health. But Sherman is ill-tempered, obstinate and uncooperative - and it's clear his poor treatment has made him ... Zobraziť viac
Candace Park knows a lot about playing a role. For most of her life, she's been playing the role of the quiet Korean-American girl who takes advanced classes and plays a classical instrument, keeping her love of K-pop to herself... Zobraziť viac
In Unbreakable Runner, CrossFit Endurance founder Brian MacKenzie and journalist T.J. Murphy examine long-held beliefs about how to train, tearing down those traditions to reveal new principles for a lifetime of healthy, powerful running... Zobraziť viac
