Did you know that performing Pilates can strengthen your core, improve flexibility and posture, and help to reduce stress and anxiety at the same time? Backed by scientific research, learn how Pilates exercises benefit every system in the body... Zobraziť viac
A stunning new biography of Socrates, the iconic captain of the greatest Brazil side never to win the World Cup. Socrates was always special. A hugely talented athlete who graduated in medicine yet drank and smoked to excess... Zobraziť viac
At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, ... Zobraziť viac
For the first time, drawing upon previously unseen diaries and letters, rare archive material and interviews, Everest – The First Ascent tells the remarkable story of Griffith Pugh, the forgotten team member whose scientific ... Zobraziť viac
Join writer and swimming Bonnie Tsui as she explores the unique skill of swimming from the five angles of survival, wellbeing, community, competition and flow. Propelled by stories of polar swim champions, a Baghdad swim club, Olympian athletes... Zobraziť viac
Arsene Wenger is credited with revolutionising one of the biggest clubs in Europe - famously bringing free-flowing football to 'boring, boring Arsenal' - and with influencing approaches to the modern game... Zobraziť viac
Sir Alex Ferguson's compelling story is always honest and revealing he reflects on his managerial career that embraced unprecedented European success for Aberdeen and 26 triumphant seasons with Manchester United... Zobraziť viac
The Sunday Times bestselling autobiography from the greatest tennis player of his generation No tennis player since Andre Agassi has captivated the world like Rafael Nadal. He's a rarity in today's sporting arena ... Zobraziť viac
The stunningly candid autobiography of one of cycling's great names and the man who rode alongside Lance Armstrong for each of his now infamous seven Tour victories George Hincapie has always personified ... Zobraziť viac
The Climb by Chris Froome - the inspirational memoir from the British winner of the 100th edition of the Tour de France. The Climb tells the extraordinary story of Chris Froome's journey from a young boy in Kenya, ... Zobraziť viac
Kobe Bryant's incredible, record-shattering basketball career reads like a road map for the pursuit of greatness. Though he came onto the NBA scene brimming with talent, it was his relentless work ethic, his tireless pursuit of knowledge, his... Zobraziť viac
The story of the Giro d'Italia - Italy's equivalent of the Tour de France, and its superior in the eyes of many - is as dramatic and full of extraordinary characters as the story of Italy itself... Zobraziť viac
Over the last decade, human resource management has come to be viewed as the dominant paradigm within which analyses of the world of work have been located. This volume examines the nature and assesses the impact of HRM within a highly under-researched... Zobraziť viac
The Book of Ninja, the ultimate ninjutsu manual, was penned in 1676 by a ninja known as Fujibayashi. Born in the post-civil war era of Japan, Fujibayashi collected and combined information from the ninja clans of Iga - regarded to be the homeland of... Zobraziť viac
An original and comprehensive history of swimming. Zobraziť viac
'Tom Chatfield's Fun Inc. is the most elegant and comprehensive defence of the status of computer games in our culture I have read, as well as a helpful compendium of research... Zobraziť viac
This is the most respected and most widely-read Russian ballet manual in the world, written in 1938 by Agrippina Vaganova (Russia’s most influential ballet teacher of all time) and published in its final version ... Zobraziť viac
The Cyclist's Training Bible is the bestselling and most comprehensive guide for aspiring and experienced cyclists. Joe Friel is the most trusted coach in the world and his proven cycling training program has helped hundreds of thousands find success... Zobraziť viac
In the fourth edition of Daniels' Running Formula, legendary running coach Jack Daniels has refined his revolutionary VDOT system, providing more precise training pace plans and... Zobraziť viac
On the eve of his 40th birthday, Rich Roll was in bad shape. His days were filled with work, stress, and junk food, and his nights were spent on the couch, remote in hand. Taking out the trash was the closest he came to exercise, and, ... Zobraziť viac
