Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle... Zobraziť viac
Elinor, practical and conventional, is the epitome of sense; Marianne, emotional and sentimental, the embodiment of sensibility. Their trials in love bring a closer understanding between the two sisters... Zobraziť viac
Using her own life as a starting point, Rachel looks at the issues that arise for a woman in the years after she has lived the defining experiences of feminity. She writes about marriage, separation, motherhood, work, money, domesticity and love. Cus... Zobraziť viac
Reflections on hope, survival and the messy miracle of being aliveIt is a strange paradox, that many of the clearest, most comforting life lessons are learned while we are at our lowest. But then we never think about food more than ... Zobraziť viac
An empowering guide to living an unashamedly unmasked Autistic life, featuring tools for navigating friendships, family, work, love and life, from the author of Unmasking Autism Zobraziť viac
'Wise, timely and eloquent... A joy to read.' GuardianWhat does it mean to be well? Is it something in our body? Or, is it rather something subjective - something of the mind? In this profound collection of clinical stories, eminent psychiatrist Dr... Zobraziť viac
THE NEW YORK TIMES BESTSELLER'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan Cha... Zobraziť viac
Calm anxiety through connection. Find happiness through purpose. Feel comfort in the universal. Think bigger to unlock you.Writing this book has changed my life. I sought the insight and advice of wise minds to ... Zobraziť viac
Wintering is a poignant and comforting meditation on the fallow periods of life, times when we must retreat to care for and repair ourselves. Katherine May thoughtfully shows us how to come through these times with the wisdom of knowing ... Zobraziť viac
In 1960s Bristol, a family is overshadowed by tragedyWhile Susan, a typically feisty seven-year-old, is busy being brave, her mother, Eddress, is struggling for courage. Though bound by an indestructible love, their journey through ... Zobraziť viac
